Why FUNCTION matters more than FITNESS
Fitness is important, but is it the MOST important thing? You love doing HIIT (high intensity interval training. You love doing strength training and personal training. But in order for you to benefit from the…
Change is possible, but it doesn’t happen alone. Here at Arena Fitness, we provide the structure and support you need to accomplish anything you want – whether that’s motivating you to push through the last 10 minutes of your workout, helping you stay accountable to your nutrition plan during The 28 Day Kick Start, or teaching you the mental framework you need to set big goals, create new habits, and be your best self.
The Arena Fitness training program has been tried and tested, tweaked and changed, reviewed and revamped over the years and we’ll continue to do so in order to maximize each workout’s mix of challenge, effectiveness, and fun. We offer a variety of different classes aimed at working different parts of your body in different ways to achieve different results. These classes are led by a variety of trainers, all with their own style and personality, but rooted in the same Arena core principles.
Whether it’s group training, personal training, or nutrition coaching, we prioritize providing individual attention, so we can ensure safe movement, provide tailored workouts, give one on one guidance, and keep you safe from injury.
In the end, Arena Fitness is not just a collection of trainers, members, and fitness classes. It’s a community. Our small group approach extends from trainer to trainer to member to member to promote a friendly atmosphere, judgment-free zone, and supportive environment that you actually look forward to. This community extends outside of our gym walls to weekday runs, weekend hikes, challenging races, and more.
We could tell you more about us, but you’re better off experiencing it for yourself. We can’t wait to meet you!
Personal Training in Encino and Northridge, AVAILABLE 100% ONLINE!
Get lean, toned, fast and strong with our personal training in Encino and Northridge. Our semi-private personal training is for 2 to 4 people at a time and is what private training would be if it was dynamic, energetic, fun, and affordable!
Personal strength & resistance training is the BEST method of training if you want to drop weight, add lean muscle, and change your body. Our unique 4 Week cycle focuses on four phases of training every month to continually spark improvement and progress. It’s a progressive, circuit training system that is based on proven scientific principles for maximum physical and cosmetic improvement.
Don’t spend a fortune every month for a stale personal training program that you dread going to. Experience semi-private personal training at Arena Fitness and get a workout that’s fun, challenging, and effective.
Fitness is important, but is it the MOST important thing? You love doing HIIT (high intensity interval training. You love doing strength training and personal training. But in order for you to benefit from the…
Here's a DELICIOUS way to reward your muscles! I’ve got a delicious smoothie recipe for you today that is packed with nutrients your muscles (and taste buds) will LOVE.It makes for a great power-packed breakfast…
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It happens to ALL of us Some days you just don't have it, no matter how hard you're trying. Yesterday was that day for me. I was about 10 minutes into a boxing class when…
Walking for fitness? By now, we've all been indoctrinated into the notion that we should aim for 10,000 steps per day. 10,000 steps per day equates to roughly 5 miles of walking but will vary…
Everyone love core training, right? Well, even if that's not true, there's great value in core training. You can have rock-solid limbs, but if the trunk of the tree is weak, the tree will fall!…
We obsess about getting INTO shape, but.... We often wonder how long it will take to improve some aspect of our health; to lose fat, to gain muscle, to build a habit.But I think it's…