WHAT IS THE BALANCED HABITS 28 DAY KICK START?
The KICK START (formerly called the TakeDown Challenge) is an exclusive 28 Day Nutrition and Weight Loss Challenge that can help you transform your body in less than a month! Arena Fitness is the only training center in the Valley to offer the 28 Day Kick Start.
- LOSE 12 – 24 POUNDS OF FAT AND UP TO 10% BODY FAT IN 28 DAYS. These are the kinds of results people get with the Kick Start when they follow the plan!
- FINALLY LEARN HOW TO EAT. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
- RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
- TRAINING INCLUDED. Whether you’re an Arena Fitness member or not, you’ll get a package of group training classes or semi private training included.
- JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body by joining our weekly free cardio sessions.
- WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by our elite professional team of fitness experts.
WHEN IS THE 28 DAY KICK START?
We offer the Kick Start 3 times a year. Request information using the form in the sidebar to the right and we’ll let you know when the next challenge begins, whether we have available openings, and all the other details you might want. The Kickstart fills up quickly, so if you’re interested make sure to request information right away!
WHAT DO YOU WANT YOUR WHITEBOARD TO SAY?
The 28 Day Kick Start has become famous for helping people lose weight, drop dress and pants sizes, transform their bodies, and look and feel better than they have in years – all in just 28 days. So you have absolutely nothing to lose except those excess pounds. By following 28 Day Kick Start exercise plan and advice on nutrition, you will be making a long-lasting change to your lifestyle that can significantly improve your life.