28 Day Kick Start

WHAT IS THE BALANCED HABITS 28 DAY KICK START?

The KICK START is a complete nutrition and training program for 28 days that will teach you how to continue your progress long after the month is over.

You devote yourself to everyone and everything else in your life; your family, your children, your career, your community. You find yourself slipping, having more and more difficulty taking care of yourself, knowing what to do and how to do it, and staying on track. You start “diets” and stop, and you’re beginning to fear that you’re never going to get back (or forward) to your best self.

We understand. We’ve been there. We know how tough it is to do it on your own. It’s almost impossible.

You need a formula for success, a path to follow, you need a KICK START!

Your 3 Step Formula for Success when it comes to exercise and nutrition are:

  1. Knowledge – knowing what you need to do
  2. System – having a clear plan of action for doing it
  3. Support – being surrounded by coaches and teammates who will help you stay on track

That’s what the KICK START provides.

We have helped hundreds of people lose thousands of pounds on the KICK START.

(CLICK HERE TO SEE SOME OF THE SUCCESS STORIES!)

Pricing for the KICK START begins at $229, depending upon when you register!

You don’t have to keep falling short of your goals. It’s time for you to try something new, to follow a plan.

The KICK START (formerly called the TakeDown Challenge) is an exclusive 28 Day Nutrition and Weight Loss Challenge that can help you transform your body! Arena Fitness is the only training center in the Valley to offer the 28 Day Kick Start.

  • LOSE UP TO 12 – 24 POUNDS OF FAT AND UP TO 10% BODY FAT IN 28 DAYS. These are the kinds of results people get with the Kick Start when they follow the plan!
  • FINALLY, A PLAN YOU CAN STICK WITH. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
  • RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
  • TRAINING INCLUDED. Whether you’re an Arena Fitness member or not, you’ll get unlimited group training classes included.
  • JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body by joining our weekly free cardio sessions.
  • WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by our elite professional team of fitness experts.

 

WHEN IS THE 28 DAY KICK START?

We offer the Kick Start 3 times a year. Request information using the form in the sidebar to the right and we’ll let you know when the next challenge begins, whether we have available openings, and all the other details you might want. The Kickstart fills up quickly, so if you’re interested make sure to request information right away!

This is an image of TakeDown Challenge winners who lost weight.

TDC Tryptich (Diana, Lloyd, Liz) TDC Tryptich (Rob, Kelly, Sanaz) TDC Tryptich (Ruby, Madeleine, Delia) This is an image of TakeDown Challenge weight loss winners

WHAT DO YOU WANT YOUR WHITEBOARD TO SAY?

The 28 Day Kick Start has become famous for helping people lose weight, drop dress and pants sizes, transform their bodies, and look and feel better than they have in years. So you have absolutely nothing to lose except those excess pounds. By following 28 Day Kick Start exercise plan and advice on nutrition, you will be making a long-lasting change to your lifestyle that can significantly improve your life.

Tara does it the right way; by combining semi private personal training and TakeDown LifeStyle Nutrition coaching at Arena Fitness.

Image of Tara who dropped 6% body fat with personal training.

- Tara is down 6% body fat and got her pre-baby body back!

Big surgeries don’t need to spell the end of accomplishment. Lynne bounced back and is deadlifting again!

This is an image of Lynne Feldman, personal training client at Arena Fitness

- Lynne bounced back from back surgery, hip replacement and knee replacement!

“I’m a dad, husband and a business owner. Days can be busy, sometimes I get to the gym and
sometimes I don’t. I used to be a member at Arena and wish I was still but my current schedule does
not support it. I ran into Will and I brought up how much I missed their training. He recommended I just
try out the Kickstart program. “Thanks, but no thanks…” I thought. I just can’t get to the gym, that’s
why I have an extra 15 that all dads have. All of my mind’s excuses were just that…my excuses. “I know
how do eat, after all, I’ve done paleo, atkins, low carb, high fat, low fat, high carb…” And none of them
really worked.

So I enrolled, because there was literally no reason not to. Extremes never worked for me and I
don’t have a lot of weight to lose. But that’s just it, extremes never work because they are not realistic
or maintainable. My body is not different than basic biology. Arena IS a different type of gym. The
Kickstart is different type of program. Neither one is trendy nor a flashy, but both work for exactly that
reason. The effort and the commitment are up to me…that’s why I had a successful Kickstart.”

 – DAVID ELLIS, KICK START Participant

weight loss

- David lost almost 12 pounds of fat and gained over 5 pounds of muscle in the KICK START!

Six months ago my stomach looked like a small beach ball. With deep gratitude to my personal trainers and nutritionist at Arena Fitness Training Center I have lost 33 pounds.

– Bruce Benton

Bruce Benton, personal training client at Arena Fitness in Encino who has lost over 30 pounds.

- Bruce Benton lost over 30 pounds and 10% body fat!

I have never felt any connection to a gym. You go in – do your work out, hope nobody is going to hard sell you on membership….  I have the total opposite experience here.  It’s like having a workout buddy that will keep you honest.  The instructors know you, when you come to class (and when you don’t)  The workouts are perfect for me.  In and out in 45 minutes – perfect for a working mom.  Good variety in the classes – you work really really hard which I love.  You feel like every minute at the class is paying off. Personally I’ve lost weight and feel much stronger.   I can’t recommend Arena enough.  Jonathan, Joe, Stacy and William are great.

– Allyson Nevil

This is a picture of Allyson who lost weight on our TakeDown LifeStyle program.

- Allyson Nevil has lost 16 pounds in 8 weeks!

The TDC was challenging because it forced me to change my eating habits. I had no idea how much I ate while studying! I loved that it gave me structure, especially on days where I had to be at school. I learned that I was capable of sticking to a program and that watching my portion control and snacking could lead to some impressive results. The support from Joe, Stacey, and Phillip made it all possible. If you’re looking for a way to revolutionize your eating and to kickstart a new, healthy lifestyle, the TDC is for you.

– Madeleine St. Marie

TakeDown Challenge participant Madeleine lost a bunch of weight in 28 days.

- Madeleine lost 14 pounds and over 5 inches in 28 days!

The trainers are AMAZING! They are fitness experts who actually know what they are talking about. They also care about each of their clients. It’s not just about working out either. They work with their clients to set and reach goals whether it be losing or gaining weight, eating better, etc. The trainers are focused on overall health.

– Kathy Kwon, Arena Fitness Member

See the rest of our Northridge Yelp Reviews!

This is an image of Yelp reviews for our gym in Northridge.

- Northridge Loves Us; Yelp Reviews!

I LOVE Arena Fitness! They are truly like family. I needed to find a way to get back in shape so I did the math and found that if I gave up my daily Starbucks, that money would pay for a daily workout! I’m down 13 lbs and lost 8.5% body fat because I did the 28 Day Take Down Challenge! I feel so much better and I have a lot more confidence in my life!!!!!

– Kathy Oldham, Arena Fitness member

this is an image of Kathy Oldham, personal training client at Arena Fitness, who has lost over 8% body fat

- Kathy has lost 13 pounds, over 8 inches and 8% body fat!

The trainers treat each person as an individual. There are some people who are extremely fit and others not so. But, nobody feels left out. The trainers train to each level incredibly well. I personally have a number of limitations that prevent me from doing certain exercises. The trainers help to modify certain movements and work with me to reach my goals. It’s like having my own personal trainer for a fraction of the cost!

– Kathy Kwon

This is an image of group training client Kathy.

- Kathy sliced more than 3 minutes off of her mile time!

Result

This Gym is awesome! Motivating, fun and really productive. You come out feeling great that you worked on your entire body and did some exercises that made the time fly by. There is so much support and motivation to receive knowing that you are not alone in the process from a great staff.

– Sanaz Nabati

- Sanaz Nabati – Lost 7.5 inches and over 5% body fat in 28 days

Result

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