28 Day Kick Start

WHAT IS THE BALANCED HABITS 28 DAY KICK START?

The KICK START is a path back to being your best. You devote yourself to everyone and everything else in your life; your family, your children, your career, your community. You find yourself slipping, having more and more difficulty taking care of yourself, knowing what to do and how to do it, and staying on track. You start “diets” and stop, and you’re beginning to fear that you’re never going to get back (or forward) to your best self.

We understand. We’ve been there. We know how tough it is to do it on your own. It’s almost impossible.

You need a formula for success, a path to follow, you need a KICK START!

Your 3 Step Formula for Success when it comes to exercise and nutrition are:

  1. Knowledge – knowing what you need to do
  2. System – having a clear plan of action for doing it
  3. Support – being surrounded by coaches and teammates who will help you stay on track

That’s what the KICK START provides.

We have helped hundreds of people lose thousands of pounds on the KICK START.

(CLICK HERE TO SEE SOME OF THE SUCCESS STORIES!)

Pricing for the KICK START begins at $229, depending upon when you register!

You don’t have to keep falling short of your goals. It’s time for you to try something new, to follow a plan.

The KICK START (formerly called the TakeDown Challenge) is an exclusive 28 Day Nutrition and Weight Loss Challenge that can help you transform your body! Arena Fitness is the only training center in the Valley to offer the 28 Day Kick Start.

  • LOSE UP TO 12 – 24 POUNDS OF FAT AND UP TO 10% BODY FAT IN 28 DAYS. These are the kinds of results people get with the Kick Start when they follow the plan!
  • FINALLY, A PLAN YOU CAN STICK WITH. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
  • RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
  • TRAINING INCLUDED. Whether you’re an Arena Fitness member or not, you’ll get a package of group training classes or semi private training included.
  • JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body by joining our weekly free cardio sessions.
  • WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by our elite professional team of fitness experts.

nutrition coaching encino, nutrition coaching northridge, weight loss northridge, weight loss encino, 28 day challenge encino, 28 day challenge northridge

WHEN IS THE 28 DAY KICK START?

We offer the Kick Start 3 times a year. Request information using the form in the sidebar to the right and we’ll let you know when the next challenge begins, whether we have available openings, and all the other details you might want. The Kickstart fills up quickly, so if you’re interested make sure to request information right away!

This is an image of TakeDown Challenge winners who lost weight.

TDC Tryptich (Diana, Lloyd, Liz) TDC Tryptich (Rob, Kelly, Sanaz) TDC Tryptich (Ruby, Madeleine, Delia) This is an image of TakeDown Challenge weight loss winners

WHAT DO YOU WANT YOUR WHITEBOARD TO SAY?

The 28 Day Kick Start has become famous for helping people lose weight, drop dress and pants sizes, transform their bodies, and look and feel better than they have in years. So you have absolutely nothing to lose except those excess pounds. By following 28 Day Kick Start exercise plan and advice on nutrition, you will be making a long-lasting change to your lifestyle that can significantly improve your life.

I really enjoyed doing the TakeDown Challenge as it showed me how to eat foods within my portions sizes. This also helped me to cook more in the month-long challenge. It’s the first time I’ve cooked so much in my entire life; I baked for the first time in over 20 years! At my final weigh-in I had lost 7 pounds and at least 4% body fat. I’m still continuing the TDC on my own and I lost an additional 2 pounds through the TDC and daily exercises! I would highly recommend it!

– Linda Joe

- Linda lost 7 pounds, 4% body fat and 5 inches in 28 days!

“I came to Arena Fitness Encino for Strength Training over a year ago. This year I decided to take the Take Down Challenge (TDC) to enhance and improve on the strength training. The TDC was fun even though it was hard work, I met my goals, the staff was always there to answer questions and for encouragement. Thank you for being my Champions….onto TDL now.”

– Sandie Dulay, Arena Fitness member

this is an image of Sandie Dulay, who lost 13 pounds in the TakeDown Challenge at Arena Fitness

- Sandie lost 13 pounds in the TakeDown Challenge!

Arena fitness is the most premier personal training studio in the valley because of their high quality facility and staff. As a physical therapist, my patients rely on my input and guidance for their post rehab exercise protocol. I have been referring my patients to arena fitness for over five years because of their ability to pay attention to small details, their willingness to contact me about a patient when needed and a staff that has the proper skills to modify exercises for individuals with specific limitations. Hands down the most reliable and knowledgeable staff I have come across in the fitness industry.

Yaron Peters, PT, DPT, MS
Doctor of Physical Therapy
CEO/Director @ PT West

This is an image of physical therapist Yaron Peters

- Dr. Yaron Peters, DPT recommends us!

The TDC was challenging because it forced me to change my eating habits. I had no idea how much I ate while studying! I loved that it gave me structure, especially on days where I had to be at school. I learned that I was capable of sticking to a program and that watching my portion control and snacking could lead to some impressive results. The support from Joe, Stacey, and Phillip made it all possible. If you’re looking for a way to revolutionize your eating and to kickstart a new, healthy lifestyle, the TDC is for you.

– Madeleine St. Marie

TakeDown Challenge participant Madeleine lost a bunch of weight in 28 days.

- Madeleine lost 14 pounds and over 5 inches in 28 days!

Efrain not only lost a bunch of weight but he improved his performance and nutrition, too!

This is an image of Efrain before personal training with Arena Fitness and after.

- You can SEE how much weight Efrain lost!

Well, she lost 4 pounds in a week, too. But sometimes it’s about performance, and kudos to you, Susie, for running as hard as you can!

This is an image of Susie, a group training and personal training client.

- Susie broke the 9 minute barrier!

I LOVE Arena Fitness! They are truly like family. I needed to find a way to get back in shape so I did the math and found that if I gave up my daily Starbucks, that money would pay for a daily workout! I’m down 13 lbs and lost 8.5% body fat because I did the 28 Day Take Down Challenge! I feel so much better and I have a lot more confidence in my life!!!!!

– Kathy Oldham, Arena Fitness member

this is an image of Kathy Oldham, personal training client at Arena Fitness, who has lost over 8% body fat

- Kathy has lost 13 pounds, over 8 inches and 8% body fat!

Lloyd not only crushed the TakeDown Challenge, but he has also jumped into several Obstacle Course Races with us! Personal training, group exercise and our nutrition program has changed his life!

this is an image of weight loss client Lloyd

- Lloyd has lost over 23 pounds and counting……

At Arena I have found a network of professionals who care about my as an individual. They’re looking out for my best interest and are always changing their curriculum to suit the needs of their collective group as we grow. Fitness goals, nutrition goals, lifestyle changes or just getting hot for the summer festival – they will work with you and have fun while doing it. Believe it or not all you have to do is show up and try your best to follow their guidance (which seems hard for some people – so if you can do that, Arena does the rest!)

– Brianna Castillo, Arena Fitness Member

Check out the rest of our Google reviews in Encino!

This is an image of our Google reviews page for Encino.

- Encino loves us on Google! Check out our reviews!

Best gym in the Valley. I started Arena fitness as a human slug who couldn’t hold a plank for 20 seconds without my whole body shaking like jello. I am proud to say that now I can hold a plank for a solid 3 minutes and that is how I measure my core strength. I hope to ease into my old age physically fit, if not gracefully.

– Rhonda Vilardo – Arena Fitness Member

Click here to see the rest of our Northridge Google reviews!

This is an image of our Google reviews for our gym in Northridge.

- Northridge Loves Us On Google! Check Out Our Reviews!

Get in Touch Now

(818) 906-3030

Get in Touch

  • This field is for validation purposes and should be left unchanged.

Website Designed and Built by Elimint | Log in