28 Day Kick Start

WHAT IS THE BALANCED HABITS 28 DAY KICK START?

The KICK START is a path back to being your best. You devote yourself to everyone and everything else in your life; your family, your children, your career, your community. You find yourself slipping, having more and more difficulty taking care of yourself, knowing what to do and how to do it, and staying on track. You start “diets” and stop, and you’re beginning to fear that you’re never going to get back (or forward) to your best self.

We understand. We’ve been there. We know how tough it is to do it on your own. It’s almost impossible.

You need a formula for success, a path to follow, you need a KICK START!

Your 3 Step Formula for Success when it comes to exercise and nutrition are:

  1. Knowledge – knowing what you need to do
  2. System – having a clear plan of action for doing it
  3. Support – being surrounded by coaches and teammates who will help you stay on track

That’s what the KICK START provides.

We have helped hundreds of people lose thousands of pounds on the KICK START.

(CLICK HERE TO SEE SOME OF THE SUCCESS STORIES!)

Pricing for the KICK START begins at $229, depending upon when you register!

You don’t have to keep falling short of your goals. It’s time for you to try something new, to follow a plan.

The KICK START (formerly called the TakeDown Challenge) is an exclusive 28 Day Nutrition and Weight Loss Challenge that can help you transform your body! Arena Fitness is the only training center in the Valley to offer the 28 Day Kick Start.

  • LOSE UP TO 12 – 24 POUNDS OF FAT AND UP TO 10% BODY FAT IN 28 DAYS. These are the kinds of results people get with the Kick Start when they follow the plan!
  • FINALLY, A PLAN YOU CAN STICK WITH. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
  • RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
  • TRAINING INCLUDED. Whether you’re an Arena Fitness member or not, you’ll get a package of group training classes or semi private training included.
  • JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body by joining our weekly free cardio sessions.
  • WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by our elite professional team of fitness experts.

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WHEN IS THE 28 DAY KICK START?

We offer the Kick Start 3 times a year. Request information using the form in the sidebar to the right and we’ll let you know when the next challenge begins, whether we have available openings, and all the other details you might want. The Kickstart fills up quickly, so if you’re interested make sure to request information right away!

This is an image of TakeDown Challenge winners who lost weight.

TDC Tryptich (Diana, Lloyd, Liz) TDC Tryptich (Rob, Kelly, Sanaz) TDC Tryptich (Ruby, Madeleine, Delia) This is an image of TakeDown Challenge weight loss winners

WHAT DO YOU WANT YOUR WHITEBOARD TO SAY?

The 28 Day Kick Start has become famous for helping people lose weight, drop dress and pants sizes, transform their bodies, and look and feel better than they have in years. So you have absolutely nothing to lose except those excess pounds. By following 28 Day Kick Start exercise plan and advice on nutrition, you will be making a long-lasting change to your lifestyle that can significantly improve your life.

Big surgeries don’t need to spell the end of accomplishment. Lynne bounced back and is deadlifting again!

This is an image of Lynne Feldman, personal training client at Arena Fitness

- Lynne bounced back from back surgery, hip replacement and knee replacement!

These guys are the best. Hands down. I can’t believe how much they’ve helped me. I’ve lost over 60 pounds and am in the best shape of my life. Couldn’t have done it without Arena Fitness.

– Wasem “Isaac” Eshak

This is an image of personal training client Isaac who lost over 60 pounds at Arena Fitness.

- Isaac lost over 60 pounds at Arena Fitness!

Do you want to lose weight? Do you want to add muscle? Do you want to feel better about yourself, to look better, to be better? Do you want to challenge yourself and improve your performance? Jump into our personal training, group training and nutrition coaching programs and you can. The choice is yours.

Image of a blackboard featuring Arena Fitness personal training clients who have lost weight.

- Thousands of pounds lost and hundreds of lives changed since 2003!

Efrain not only lost a bunch of weight but he improved his performance and nutrition, too!

This is an image of Efrain before personal training with Arena Fitness and after.

- You can SEE how much weight Efrain lost!

When I first began the TDC, I was a bit nervous. I was anticipating it to be like all the other weight loss programs I tried over the years. Once I started it, I saw results immediately. Not only was I seeing results, but I had more energy and slept better than usual. I realized that I am learning a new way to eat and approach food and this is what I have been striving for. Stacey and the staff at Arena fitness had so much knowledge along the way. I highly recommend the TDC; it’s more than a weight loss challenge, it’s a lifestyle change.

– Rubina Razi

Image of weight loss winner, Ruby Razi, 1st place finisher in the TakeDown Challenge.

- Ruby lost 17 pounds and 7 inches in one month!

“Arena has changed my life! They have helped me battle my disability and learn to live a more full life with my restrictions. 

  • Only lifting 3-5 lbs to lifting 10-15lbs!
  • Not being able to hold plank to plyo-pushups!
  • 13 pound weight loss with exercising and balanced eating!
  • Friendly atmosphere!
  • I look forward to coming everyday!
  • A deep and sincere THANK YOU to Phillip and Will!
  • It’s my HAPPY PLACE!”

– Nora Apelian, Arena Fitness Member

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- Nora lost 13 pounds, gained strength and “changed her life!”

Get lean, add muscle, that’s the key to changing the way you look. That’s what we do.

this is an image of group training client Jiro

- Jiro dropped 7% body fat and gained muscle!

In only 28 days, Liz was able to drop over 10 pounds and 7% body fat! The TakeDown Challenge is an amazing nutrition, weight loss and lifestyle challenge that we offer 3 times a year! Click here for more information!

weight loss and personal training

- Liz lost over 10 pounds and 7% body fat in the TakeDown Challenge!

I have been working with Jonathan, Joe and company for years now. I find myself going back week after week for the same reasons.
1) great workout- they mix it up. I never get bored.
2) affordable prices
3) the personal touch – They know when to push hard and when to take it easy.
I don’t only trust them for myself, but also for my family and my patients. You really can’t go wrong with these guys. Check them out.
– Boris Vaisman M.D.

This is an image of personal training and group exercise client Dr. Boris Vaisman, MD

- Dr. Boris Vaisman, MD recommends us!

I used to work out semi-privately with Stacey but after my 2nd kid was born, I completely stopped and before I knew it, almost two years flew by without me stepping into a gym once.  My eating habits were, lets say, less than ideal so – surprise, surprise – I found myself weighing the most I had ever been in my life.  Between not fitting into a lot of my clothes and my doctor telling me my all my numbers were too high, I finally decided I needed to do something drastic to make a change.  I remembered seeing the TakeDown Challenge when I used to work out at Arena and decided I had to give it a shot.  The TDC was great because they gave you all the tools to succeed — the recipes, the precise food plan, the nutritional charts, the daily journal – and as long as you followed the course laid out for you, it was pretty simple.  The real challenge, of course, was how to avoid falling off the wagon, but for me the competition element of the TDC along with the weekly accountability of the weigh-in was exactly the kind of incentive I needed.  Stacey was great at managing expectations but also being a constant source of advice and inspiration.  Losing two pounds after the first week didn’t feel like a big accomplishment but I kept my head down and before I knew it, two pounds turned to four pounds, four pounds turned to six, and by the end of the 4 weeks, I had lost 12 pounds! Not satisfied with just losing 12 pounds and wanting to keep the momentum going, I signed up for the TakeDown Lifestyle which wasn’t a hard transition at all.  I still stuck to the plan Stacey outlined for me, still kept my check-ins with her, and it all just became part of my lifestyle, pun intended!  The great thing about TDL is that its sensible and reasonable – you can have your cheat days to keep you sane and it really is about making better eating choices and habits, hopefully for the rest of your life.  If you’re someone who is looking to make a change and get healthier, I would highly recommend the TDC and TDL – what have you got to lose, other than dropping those pounds?!?!

– Eric Kim, Arena Fitness member

This is an image of Eric Kim who has lost 15% body fat with personal training and nutrition coaching.

- Eric has lost 30 pounds and 15% body fat so far!!!

Get in Touch Now

(818) 906-3030

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