Nutrition Coaching & Weight Loss

A Nutrition & Weight Loss Coaching Program That You Can Stick With

Proper nutrition is the cornerstone of a lean, healthy body. Learning how to correctly fuel your body can prepare you for a lifetime free of excess weight, health risks and a damaged sense of body image and self-esteem. But with so much incorrect and contradictory information out there, it’s easy to get lost and confused. We have an incredibly effective Two Phase System for losing fat NOW and keeping it off forever.


PHASE ONE – BALANCED HABITS 28 DAY KICK START™

The 28 Day KICK START™ is one way to begin your nutrition and weight loss journey.

  • FINALLY LEARN HOW TO EAT.
  • LOSE UP TO 12 – 24 POUNDS AND UP TO 10% BODY FAT IN 28 DAYS. 
  • GROUP TRAINING INCLUDED UP TO 6 DAYS PER WEEK.
  • TONS OF DELICIOUS, FAMILY-FRIENDLY RECIPES.
  • AMAZING, SUPPORTIVE COMMUNITY.
  • WEEKLY ACCOUNTABILITY AND COACHING.

Balanced Habits KICK START™ has become famous for helping people lose weight, drop dress and pants sizes, transform their bodies, and look and feel better than they have in years – all in just 28 days. So you have absolutely nothing to lose except those excess pounds. By following Balanced Habits KICK START™ exercise plan and advice on exercise and nutrition in Encino and Northridge, you will be making a long-lasting change to your lifestyle that will leave you feeling happier than you have in years.

More KICK START™ Info!

NUTRITION COACHING SUCCESS STORIES!

Courtney Fischman

"To say that Arena Fitness has changed my life in terms of fitness and diet is an understatement. I have been a part of this amazing community for a year now and not only are the results reflective in my body change but also in my mindset. I have always wanted to believe that fitness and maintaining healthy eating habits was important to me and something I valued but I never truly knew what that meant until I met the great trainers and coaches at Arena Fitness."

Walt Lee

"The Arena team was great at providing me a roadmap of what I would need to do with regards to my eating habits. I had already started working with Daniela and she was key in keeping me physically active and in pushing me on that side of the equation. I can't thank her enough for what she's done. Needless to say, I'm blown away by my results! My energy level has improved; I also now have the training to make better decisions on food and on portion sizes."


PHASE TWO – BALANCED HABITS LIFE™

The BALANCED HABITS LIFE™ program is your idea path to long-term, sustainable results.

Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in Encino and Northridge.

  • CREATE LONG-TERM RESULTS. The LIFE™ program is a 3 to 6 month one-on-one nutrition coaching that builds what you learned in the KICK START™ so you sustain results.
  • BUILT JUST FOR YOU. A program that gives you an individually tailored plan designed specifically for you and your lifestyle.
  • DELICIOUS RECIPES INCLUDED. Sample meal suggestions, delicious, family-friendly recipes and a Pack ‘n Go guide simplifies things and gives you a clear plan of action.
  • WEEKLY ACCOUNTABILITY. Meetings with our expert Nutritionist to help you with support and accountability keep you on track and build long-term behaviors.
  • FORGET THE YO-YO DIETS. Finally a simple, easy to follow fat loss solution that you’ve been waiting for.

DO YOU FEEL OVERWEIGHT BUT NOTHING HAS WORKED SO FAR?

Balanced Habits LIFE™ is an incredible way to lose weight and feel amazing. This is a lifestyle you can easily continue living for the rest of your life and never need another nutrition program. It’s all about real food that you buy and cook yourself or smartly order when out to eat.

We have helped hundreds of people get their body back at Arena Fitness by using these techniques and now it’s time for us to help you to transform your lifestyle.

Matthew started in the 28 Day KICK START™ (Phase One) and transitioned into the BALANCED HABITS LIFE™ Program (Phase Two) where, after 4 months, he has lost a total of 50 pounds!

Click here to see more Success Stories!