Nutrition Coaching & Weight Loss

this is an image of nutrition and weight loss

THE 2 STEP SYSTEM TO FAT LOSS AND NUTRITION

  • BALANCED HABITS LIFE™ FOR LASTING RESULTS TO KEEP YOU LEAN FOREVER!
  • BALANCED HABITS KICK START™ FOR FAST WEIGHT LOSS RESULTS IN 28 DAYS!

This is an image about the TakeDown Challenge weight loss program

Proper nutrition is the cornerstone of a lean, healthy body. Learning how to correctly fuel your body can prepare you for a life time free of excess weight, health risks and a damaged sense of body image and self-esteem. But with so much incorrect and contradictory information out there, it’s easy to get lost and confused. We have an incredibly effective 2 Step System for losing fat NOW and keeping it off forever.


WHAT ARE THE KEY BENEFITS OF BALANCED HABITS LIFE™?

Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in Encino.
  • BUILT JUST FOR YOU. A program that gives you an individually tailored plan designed specifically for you and your lifestyle
  • RECIPES INCLUDED. Sample meal suggestions along with menus and recipes to ensure your success in reaching your goals.
  • WEEKLY ACCOUNTABILITY. Meetings with our expert Nutritionist to help you with support and accountability.
  • FORGET THE YO-YO DIETS. Finally a simple, easy to follow fat loss solution that you’ve been waiting for.

DO YOU FIND YOURSELF OVERWEIGHT AND HAVE TRIED EVERYTHING?

Or maybe you’ve been successful with diets in the past, only put to put it all back on when you no longer follow it 100%?

Or maybe your energy level is rock bottom and the thought of trying to exercise is daunting?

Scarier yet, have you come to realize that if you don’t start making some changes with your nutrition and exercise the doctor is going to be give you some bad news?

Balanced Habits LIFE™ is an incredible way to lose weight and feel amazing. This is a lifestyle you can easily continue living for the rest of your life and never need another nutrition program. It’s all about real food that you buy and cook yourself or smartly order when out to eat.

We have helped hundreds of people get their body back at Arena Fitness by using these techniques and now it’s time for us to help you to transform your lifestyle.

WHAT ARE THE KEY BENEFITS OF BALANCED HABITS KICK START™?

Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in Encino.

Learn More about Balanced Habits KICK START

  • FINALLY LEARN HOW TO EAT. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
  • LOSE UP TO 12 – 24 POUNDS AND UP TO 10% BODY FAT IN 28 DAYS.  If you follow our program, you can get spectacular results.
  • RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
  • JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body by joining our weekly free cardio sessions.
  • WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by our elite professional team of fitness experts.

Balanced Habits KICK START™ has become famous for helping people lose weight, drop dress and pant sizes, transform their bodies, and look and feel better than they have in years – all in just 28 days. So you have absolutely nothing to lose except those excess pounds. By following Balanced Habits KICK START™ exercise plan and advice on nutrition in Encino and Northridge, you will be making a long-lasting change to your lifestyle that will leave you feeling happier than you have in years.

This image demonstrates the amazing weight loss results from the TakeDown LifeStyle program.

I highly, highly recommend not only joining the best gym in LA, but also participating in the next TDC!

– Annie Ksadzhikyan

personal training for weight loss

- Annie lost over 15 inches and 12% body fat!

Marissa is a hard charger who has lost 10 inches doing personal training and nutrition coaching with us!

This is an image of Marissa who is a personal training client at Arena Fitness.

- Marissa lost 10 inches and almost 10% body fat in the TakeDown Challenge!

The trainers are AMAZING! They are fitness experts who actually know what they are talking about. They also care about each of their clients. It’s not just about working out either. They work with their clients to set and reach goals whether it be losing or gaining weight, eating better, etc. The trainers are focused on overall health.

– Kathy Kwon, Arena Fitness Member

See the rest of our Northridge Yelp Reviews!

This is an image of Yelp reviews for our gym in Northridge.

- Northridge Loves Us; Yelp Reviews!

“Arena Fitness is an amazing community and gym. The Takedown Challenges take Arena to another level! By working with Stacey to customize a plan that worked for my body and my training regimen, I was able to get below 30% body fat and lose 27 pounds in two Takedowns. I have never felt better. The Takedown makes things easy by providing recipes that adhere to the guidelines, and after correcting my portion sizes in the first Takedown, the second one was a breeze. Not only did I lose weight, but I kept it off between Challenges by making my lifestyle change stick. Most of all, the support and love from the Arena Fitness community and staff during the Takedowns makes the challenging parts possible.”

 – Madeleine St. Marie, Arena Fitness Member

this is an image of Madeleine St. Marie, personal training client and weight loss winner

- Madeleine is now up to 16.5 inches lost!

“Training at Northridge with Will and Phil is just the perfect amount of “holy-crap-is-this-over-yet?!?!” challenging and unpredictable fun! The group training at Arena Fitness took me to a new level of strong but the nutrition program was a complete game changer for me. With Stacey’s guidance and an extremely clear road map to follow, I lost 22 lbs off my little 4’11” frame. I’ll admit that I still kinda geek out over the fact that my upper arms no longer resemble the shape of a summer sausage but the best part of this transition by far is having so much more overall energy and taking less time to recover after a hard workout. I’m now in the very best shape of my life!”
 – Kat Jankaew, Arena Fitness Member
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- Kat lost 17 inches and 10% body fat!

I love this place more than I can say. I used to go here almost everyday, but now that I live about 3 hours away, I am not lucky enough to have this gym AND its people in my life on a daily basis. Whenever I am in town however, I am sure to get in a workout at Arena Fitness.

– Jennie Barkinskaya

This is an image of our team at the Spartan Race

- Fun, family, teamwork.

Arena Fitness was proud to sponsor an event to help raise over $1,800 to help Michael Long in his quest to fight ALS.

This is an image of group exercise participants raising money for ALS.

- It takes a village.

I have been working with Jonathan, Joe and company for years now. I find myself going back week after week for the same reasons.
1) great workout- they mix it up. I never get bored.
2) affordable prices
3) the personal touch – They know when to push hard and when to take it easy.
I don’t only trust them for myself, but also for my family and my patients. You really can’t go wrong with these guys. Check them out.
– Boris Vaisman M.D.

This is an image of personal training and group exercise client Dr. Boris Vaisman, MD

- Dr. Boris Vaisman, MD recommends us!

Lloyd not only crushed the TakeDown Challenge, but he has also jumped into several Obstacle Course Races with us! Personal training, group exercise and our nutrition program has changed his life!

this is an image of weight loss client Lloyd

- Lloyd has lost over 23 pounds and counting……

I have tried many of these smaller group classes throughout Southern California from San Diego to Santa Barbara. THERE ARE NO BETTER TRAINERS AND PROGRAMS THAT WILL OPERATE AS EFFICIENT AS ARENA FITNESS DOES.

– Bradley Higashi

This is an image of Bradley Higashi, group exercise client of Arena fitness.

- Bradley lost 30 pounds!

Get in Touch Now

(818) 906-3030

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