Group Training

Group Training Classes in Encino & Northridge

If you want to get lean, toned, fast and strong without getting lost in a crowd, our small group training classes are perfect for you. The small class size enables us to personalize and customize the experience for you so you get unbelievable results, whether you want to lose weight, drop body fat, tone up, get strong, get fast or all of the above!

Our small group exercise classes in Encino & Northridge have a MAXIMUM of 8 to 12 people and feature fun and challenging Sport, Metabolic, Core and Yoga workouts for that lean, athletic body you’ve always wanted. This isn’t CrossFit, folks. Our group training is for ALL LEVELS and provides safe, dynamic, full body workouts that will get you in ridiculously good shape and prepare you for any physical challenge you may face.

We combine HIIT (High Intensity Interval Training) with full body exercises and heart rate monitoring to maximize fat burning and the “after burn effect” in which your metabolism continues to be elevated long after your workout ends. This results in more burned calories and a leaner physique.

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Powered by the MyZone Training System

In order to help our clients get the best possible results from our classes, we use the MyZone Heart Rate Training System. This enables us to help our clients target the ideal heart rate zone to get the quickest results possible.

Don’t get lost in a large group class with 20, 30 or even 40 people in it! Experience what we consider to be group personal training and get personal attention in a group setting.

  • SPORT CLASS: An amazing, full-body conditioning workout that includes HIIT, bodyweight training, battle ropes, slam balls and a LOT of calorie burning!
  • METABOLIC CLASS: Intervals of cardio combined with TRX, dumbbells, tubing and sandbags for a head-to-toe workout that gets you lean and toned!
  • CORE CLASS: Focus on getting a lean, toned stomach, hips, and glutes with an awesome mat workout topped off with intervals of cardio!
  • TRIFECTA CLASS: Get the best of all three classes by combining Sport, Metabolic and Core class into one incredible full-body blast!

Group training rates begin at $179 per month.

Do you want to lose weight? Do you want to add muscle? Do you want to feel better about yourself, to look better, to be better? Do you want to challenge yourself and improve your performance? Jump into our personal training, group training and nutrition coaching programs and you can. The choice is yours.

Image of a blackboard featuring Arena Fitness personal training clients who have lost weight.

- Thousands of pounds lost and hundreds of lives changed since 2003!

The TDC was challenging because it forced me to change my eating habits. I had no idea how much I ate while studying! I loved that it gave me structure, especially on days where I had to be at school. I learned that I was capable of sticking to a program and that watching my portion control and snacking could lead to some impressive results. The support from Joe, Stacey, and Phillip made it all possible. If you’re looking for a way to revolutionize your eating and to kickstart a new, healthy lifestyle, the TDC is for you.

– Madeleine St. Marie

TakeDown Challenge participant Madeleine lost a bunch of weight in 28 days.

- Madeleine lost 14 pounds and over 5 inches in 28 days!

When I first began the TDC, I was a bit nervous. I was anticipating it to be like all the other weight loss programs I tried over the years. Once I started it, I saw results immediately. Not only was I seeing results, but I had more energy and slept better than usual. I realized that I am learning a new way to eat and approach food and this is what I have been striving for. Stacey and the staff at Arena fitness had so much knowledge along the way. I highly recommend the TDC; it’s more than a weight loss challenge, it’s a lifestyle change.

– Rubina Razi

Image of weight loss winner, Ruby Razi, 1st place finisher in the TakeDown Challenge.

- Ruby lost 17 pounds and 7 inches in one month!

“I knew I needed to lose weight and gain muscle. I needed a change after gaining almost 50 pounds in the past eight years. I’m just tired of carrying this extra weight around. I used to work out a lot, but fell off the wagon after having a baby (he’s now 5!!) and moving to Los Angeles three years ago.

A couple of months ago I searched online and found Arena Fitness and the Kickstart program. Their website said they 
were a community of people who care about each other. I thought in LA?? No way!!  After being at Arena Fitness now for almost two months I can tell you it is absolutely true!! They do care! 

Arena Fitness and Kickstart are amazing. Arena Fitness is a small gym, so you’re not overwhelmed by a big box gym. Just what I needed. Classes are small in size. Kickstart is exactly what I needed to get my but in gear, no more excuses and I needed the accountability. The Kickstart program will teach you how to eat properly.  My energy and focus have skyrocketed!! I’m telling everyone I know about this program!!

I lost 13 pounds and 10 inches in 28 days and gained 6.5 pounds of lean body mass!!! “

– Denise W., Arena Fitness Member

weight loss encino

- Denise lost 6.8% body fat and 10 inches in the KICK START!

Excellent fitness program. Very knowledgeable trainers. Expert diet coaching. Very friendly atmosphere. I feel energized, my pants fit again!

– Noel Anenberg

This is an image of Noel, a personal training client at Arena fitness in Encino.

- Noel can’t say enough about Arena Fitness!

I was able to drop all of the extra weight I gained during my pregnancy and get back to my pre-baby weight!

– Stacey Garcia

This is an image of Stacey Garcia, a personal trainer at Arena Fitness in Encino.

- Stacey got her pre-baby body back!

Diana jumped into the TakeDown Challenge in September 2015 and lost a bunch of inches.

This is an image of Diana, group exercise client at Arena Fitness.

- Diana lost 8 inches and 5% body fat!

The trainers are AMAZING! They are fitness experts who actually know what they are talking about. They also care about each of their clients. It’s not just about working out either. They work with their clients to set and reach goals whether it be losing or gaining weight, eating better, etc. The trainers are focused on overall health.

– Kathy Kwon, Arena Fitness Member

See the rest of our Northridge Yelp Reviews!

This is an image of Yelp reviews for our gym in Northridge.

- Northridge Loves Us; Yelp Reviews!

Arena Fitness changed my life! I am in the best shape of my life thanks to the training and guidance of this incredible gym. The classes are diverse, well scheduled and amazingly fun! The trainers are experienced, professional, and really motivate you.

– Gina Covello

- Gina lost 18 pounds and raised her FMS score 6 points!

It’s the best gym I’ve ever been to – and I have interviewed a ton of gyms. No one holds a candle to these guys in terms of attentiveness, positive attitudes, and passion towards fitness. Highly recommend Arena Fitness!!

– Cheri Barkinsky

This is an image of Cheri, who does group training at Arena Fitness

- Cheri lost 9% body fat and crushed about 15 races with us!

Get in Touch Now

(818) 906-3030

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