Group Training

Group Training Classes in Encino & Northridge

Get lean, toned, fast and strong with our small group training classes at Arena Fitness. Each class has a MAXIMUM of 8 to 12 people and features fun and challenging Boxing, Sport, Metabolic & Core workouts.

This isn’t CrossFit, folks. Our group training is for ALL LEVELS and provides safe, dynamic, full body workouts that will get you in ridiculously good shape. We combine HIIT (High Intensity Interval Training) with full body exercises and heart rate monitoring to maximize fat burning and keep you feeling great long after your workout ends.

Don’t get lost in a large group class with 30 people in it! Experience group personal training at Arena Fitness and get the personal attention you need to get the results you want.

REQUEST YOUR ONE WEEK TRIAL!

Our Group Training Classes:

Starting at $179 per month.

Lloyd not only crushed the TakeDown Challenge, but he has also jumped into several Obstacle Course Races with us! Personal training, group exercise and our nutrition program has changed his life!

this is an image of weight loss client Lloyd

- Lloyd has lost over 23 pounds and counting……

When I first began the TDC, I was a bit nervous. I was anticipating it to be like all the other weight loss programs I tried over the years. Once I started it, I saw results immediately. Not only was I seeing results, but I had more energy and slept better than usual. I realized that I am learning a new way to eat and approach food and this is what I have been striving for. Stacey and the staff at Arena fitness had so much knowledge along the way. I highly recommend the TDC; it’s more than a weight loss challenge, it’s a lifestyle change.

– Rubina Razi

Image of weight loss winner, Ruby Razi, 1st place finisher in the TakeDown Challenge.

- Ruby lost 17 pounds and 7 inches in one month!

My experience with Arena has been AMAZING. I don’t plan on ever leaving hahaha.

Doing the TDC was a huge accomplishment for me. Mostly because it’s the first thing I’ve done for myself in a very long time!!

I had many obstacles such as moving, not having a kitchen for a week, working full-time, being a full-time student and driving to Northridge and Encino from Santa Clarita for most of the TDC. Regardless I was determined to get healthy. I’d workout 4 to 5 days a week at Area Fitness Northridge at 6AM every time!! (Sometimes 5 min late but I was there) William helped me a lot. I couldn’t have done it without his help. He would always hand me the heavier weights. (Thanks Will) Even though I felt like I couldn’t go on with my workout I kept pushing myself and telling myself that I’m in it to win.

Although I didn’t win I’m extremely happy with my results (and compliments I receive lol) I wouldn’t trade this experience for anything else. Thank you Arena Fitness for handing me the tools I need to continue on this journey of self love and health and for everything you all do!!!!!!

 – Stephaney Cotto, Arena Fitness member

this is an image of group training client stephaney cotto, who lost 11 inches in the takedown challenge at arena fitness

- Stephaney has lost 11 inches so far!

I highly, highly recommend not only joining the best gym in LA, but also participating in the next TDC!

– Annie Ksadzhikyan

personal training for weight loss

- Annie lost over 15 inches and 12% body fat!

You want to get your body weight down? Do what Nathan does. Do semi private personal training and nutrition coaching at Arena Fitness.

 

this is an image of personal training client Nathan

- Nathan got his body fat down to 8.5%

“The 28-Day Kick Start was exactly what I needed to get motivated, and to help me be excited about getting healthy. I want to thank ALL the trainers at Arena Fitness for their inspiration, support, and knowledge. They reminded and proved to me that I matter and that I am capable. I was provided delicious recipes and tips to do what I needed to get the weight off. It wasn’t easy, but it also wasn’t as bad as I thought. The plan they provide is actually doable! The support from the trainers, and everyone in the program trying to motivate each other, was great! I lost 16 lbs during the 28-Day Kick Start! Since then, I’ve continued going to Arena Fitness and I’ve continued to lose weight and feel stronger. Arena Fitness has and IS changing my life, and this is just the beginning!”

– Sandra Gonzales, Arena Fitness Member

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- Sandra lost 17.4 pounds of fat and gained muscle!

I really enjoyed doing the TakeDown Challenge as it showed me how to eat foods within my portions sizes. This also helped me to cook more in the month-long challenge. It’s the first time I’ve cooked so much in my entire life; I baked for the first time in over 20 years! At my final weigh-in I had lost 7 pounds and at least 4% body fat. I’m still continuing the TDC on my own and I lost an additional 2 pounds through the TDC and daily exercises! I would highly recommend it!

– Linda Joe

- Linda lost 7 pounds, 4% body fat and 5 inches in 28 days!

“I came to Arena Fitness Encino for Strength Training over a year ago. This year I decided to take the Take Down Challenge (TDC) to enhance and improve on the strength training. The TDC was fun even though it was hard work, I met my goals, the staff was always there to answer questions and for encouragement. Thank you for being my Champions….onto TDL now.”

– Sandie Dulay, Arena Fitness member

this is an image of Sandie Dulay, who lost 13 pounds in the TakeDown Challenge at Arena Fitness

- Sandie lost 13 pounds in the TakeDown Challenge!

“I’m a dad, husband and a business owner. Days can be busy, sometimes I get to the gym and
sometimes I don’t. I used to be a member at Arena and wish I was still but my current schedule does
not support it. I ran into Will and I brought up how much I missed their training. He recommended I just
try out the Kickstart program. “Thanks, but no thanks…” I thought. I just can’t get to the gym, that’s
why I have an extra 15 that all dads have. All of my mind’s excuses were just that…my excuses. “I know
how do eat, after all, I’ve done paleo, atkins, low carb, high fat, low fat, high carb…” And none of them
really worked.

So I enrolled, because there was literally no reason not to. Extremes never worked for me and I
don’t have a lot of weight to lose. But that’s just it, extremes never work because they are not realistic
or maintainable. My body is not different than basic biology. Arena IS a different type of gym. The
Kickstart is different type of program. Neither one is trendy nor a flashy, but both work for exactly that
reason. The effort and the commitment are up to me…that’s why I had a successful Kickstart.”

 – DAVID ELLIS, KICK START Participant

weight loss

- David lost almost 12 pounds of fat and gained over 5 pounds of muscle in the KICK START!

The TDC works because many of the recipes are delicious, and, so long as you drink plenty of water, you won’t get too hungry. In addition, the accountability to Stacey and the competitive aspect of it keeps you motivated. As for Arena, it’s a low-stress, friendly atmosphere, which makes the workouts less intimidating, and the workouts change each day, which prevents it from getting boring. Overall, my experience with Arena and TDC has been extremely beneficial: I lost 13 lbs., I have improved focus and willpower, I have a lot less anxiety, and my abiding neck and shoulder pain has disappeared. All in just over a month! I would heartily recommend TDC and Arena to others.

– Rob Gressis

This is weight loss winner and personal training client Rob Gressis

- Rob lost over 13 pounds, 5 inches and 6% body fat in one month!

Get in Touch Now

(818) 906-3030

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