Group Training Classes in Encino & Northridge
Get lean, toned, fast and strong with our small group training classes at Arena Fitness. Each class has a MAXIMUM of 8 to 12 people and features fun and challenging Boxing, Sport, Metabolic & Core workouts.
This isn’t CrossFit, folks. Our group training is for ALL LEVELS and provides safe, dynamic, full body workouts that will get you in ridiculously good shape. We combine HIIT (High Intensity Interval Training) with full body exercises and heart rate monitoring to maximize fat burning and keep you feeling great long after your workout ends.
Don’t get lost in a large group class with 30 people in it! Experience group personal training at Arena Fitness and get the personal attention you need to get the results you want.
Our Group Training Classes:
- BOXING CLASS: Heavy bags, punch mits and total-body conditioning! (CLICK TO SEE)
- SPORT CLASS: HIIT, battle ropes, slam balls, cardio intervals and a lot of sweat!
- METABOLIC CLASS: TRX, dumbbells, sandbags and cardio for toning and shaping! (CLICK TO SEE)
- CORE CLASS: Abs, glutes and cardio for a flat stomach and a toned midsection!
- TRIFECTA CLASS: A combination of Sport, Metabolic and Core for the ultimate full-body blast!