Food For Fitness: A Shredder’s Super Smoothie
I've been getting tons of requests for my super smoothie recipe I drink every morning. And there's no wonder why... it's that tasty and so good for you! Tip: We now carry my favorite protein…
Enjoy our nutritious Food for Fitness recipes!
Check back frequently to try fresh, seasonal meals.
I've been getting tons of requests for my super smoothie recipe I drink every morning. And there's no wonder why... it's that tasty and so good for you! Tip: We now carry my favorite protein…
Tis the season for resolutions. If yours includes trying new, healthy and delicious recipes, then you've hit the jackpot! Try this amazing frittata for breakfast, lunch or dinner! Sub the chicken sausage with your favorite…
It's Latke season. Don't get trapped in all of the high-fat, low-nutrient recipes out there, and step outside of the box with this healthier version of your holiday favorite. reblogged from I breathe I'm hungry…
My favorite season is upon us. But be careful entering as it can be a diet trap. Eggnog, Ham, and Latkes... Oh My! Try this low-cal, nutrient-rich fritter as a healthy alternative to your favorite…
I made this over the weekend and it was a big hit with my boys! I chose to use cauliflower instead of tempeh because of its extensive health benefits. Not only is cauliflower rich in…
Blend Meatless Monday to Tasty Tuesday this week and make this amazing veggie burger with avocado basil sauce! To keep it light make sure you used lite sour cream or better yet, Greek yogurt and always use…
If you liked my turkey pumpkin chili recipe then you'll love this crockpot chili!! I enjoy mine sans the turkey. I also add black beans and a can of pumpkin and voilà -- perfection! The…
Fall is all about sweaters, snuggles and soup! Warm up this fall season with this light but hearty Italian White Bean soup. It tastes almost like liquid pizza... Minus the calories! Italian White Bean Soup…
All you need is one pot, fresh herbs, and whole grain pasta and you've got yourself a super quick and easy meal ready in 10 minutes! The best part of this recipe... It's self saucing!…
This is the perfect meal to sneak loads of veggies into! To keep it "skinny," use lite or reduced fat cheese and whole grain noodles... Or better yet, use zucchini as the noodle! And since…