Tag | health psychology

success formula

Everything I know about life I learned in the garden

Wisdom is found in unlikely places… My wife and I love to garden. On weekends we can be found wrist-deep in dirt, sunburned on the backs of our necks, planting, pruning, fighting off the neighbor’s bamboo. It’s a great way to throw off the worries of the week, to invest yourself in participating in something […]

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How Do You Regulate What You Eat?

By: Sarah Schmermund With obesity on the rise and pencil-thin models on our television sets, it’s not surprising that people are a little preoccupied with considerations of their weight and eating behaviors. ?And while some people succeed at maintaining their weight and eating habits, many others fail to do so over the long term. ?Statistically, […]

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