You’ve heard of “short and sweet,” right? Well, we’ve got “simple and sinister,” which is the hardcore fitness variation. Lacking equipment? On vacation? Don’t worry. We’ve got you.
Simple & Sinister
The Workout:
10 Squats
10 Burpees
10 Rounds
3 Mile Run
Cool down:
10 minutes of your favorite stretches and yoga poses.
BE A PART OF YOUR OWN SUCCESS STORY…
