this is an image of Kathy Oldham, personal training client at Arena Fitness, who has lost over 8% body fat

Welcome home, Kathy!

Kathy came back to us recently after a sabbatical and she came back full force! Starting with group training, she soon decided to jump into the 28 Day TakeDown Challenge weight loss and nutrition coaching program and even added semi private personal training into the mix.

Her commitment and effort paid off.

Introducing your 3rd Place TDC Finisher!

Kathy did an amazing job in the TDC, losing:

  • 13 pounds
  • 8.5 inches
  • over 8% body fat

We are so very proud of you, Kathy, and so happy to have you in the family once again. We can’t wait to see how your continued commitment is going to pay off.

In her own words….

“I LOVE Arena Fitness! They are truly like family. I needed to find a way to get back in shape so I did the math and found that if I gave up my daily Starbucks, that money would pay for a daily workout! I’m down 13 lbs and lost 8.5% body fat because I did the 28 Day Take Down Challenge! I feel so much better and I have a lot more confidence in my life!!!!!”