Never vow to give up chocolate!
According to Roy F. Baumeister and John Tierney, authors of the book, Willpower: If you’re serious about controlling your weight you need the discipline to follow these three rules: #1 - Never go on a…
willpower
According to Roy F. Baumeister and John Tierney, authors of the book, Willpower: If you’re serious about controlling your weight you need the discipline to follow these three rules: #1 - Never go on a…