Tag | longevity

healthy aging

Do this now and “future you” will thank you!

Healthy aging isn’t as hard as it seems! Do you ever see videos online of people their 70s and beyond shooting hoops, bicycling, or killing it on the dance floor and think, “I want to be that person when I grow up”?I know I do. I just turned 50 and I’m realizing how much younger […]

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