Healthy Recipes/Nutrition

KICK START RECIPE: Mother’s Day Orange Ricotta Pancakes

What a beautiful time of year it is… May is amazing. The weather gets warmer, the flowers and trees are in full bloom. And we […]

View Post

28 day weight loss challenge, 28 day kick start, weight loss challenge, 28 day fat loss challenge

KICK START Recipe: Double Chocolate Meringue Cookies

If you want a ton of great recipes while learning nutrition fundamentals, here’s a sample recipe from the KICK START, a 28 day challenge we […]

View Post

28 day challenge, 28 day weight loss challenge, weight loss encino, weight loss northridge

6 Tips for Rewriting Your Weight Loss Story

Six tips to help you permanently rewrite your weight loss story. We work with a LOT of people who are aiming for weight loss in […]

View Post

Encino personal training, northridge personal training, encino group training, northridge group training, nutrition and weight loss, 28 day challenge, weight loss encino, weight loss northridge

February 2017 Nutrition Bites!

Planning and prepping are the keys to success! When you begin a new personal training and nutrition program, there are a lot of things to […]

View Post

Encino personal training, northridge personal training, encino group training, northridge group training, nutrition and weight loss, 28 day challenge

February KICK START Recipe: Luv Ya Lava Cakes!

Luv Ya Lava Cakes: In honor of Valentine’s Day we offer this delicious but healthy, sweet treat! We know that our members who do personal […]

View Post

Encino personal training, northridge personal training, encino group training, northridge group training, nutrition and weight loss, 28 day challenge

January KICK START Recipe: Southwestern Bison Eyeball Tacos???? What?

Southwestern Bison Eyeball Tacos: Note: You can use any 90/10 Ground Beef or Lean Ground Turkey if preferred. Oh, and this would be a good […]

View Post

Encino personal training, northridge personal training, encino group training, northridge group training, nutrition and weight loss, 28 day challenge

January KICK START Recipe: Slow Cooker Turkey Soup!

Slow Cooker Turkey Soup Recipe: Ingredients: 2 lb. cooked Turkey Meat, cut into bite-sized pieces (white + dark ok), 32 oz. Low Sodium Turkey or […]

View Post

Nutrition and weight loss, personal training in Encino, personal training in Northridge, group training in Encino, group training in northridge, group fitness encino, group fitness northridge, 28 day challenge

TakeDown Recipe: Sah-weet Fruit Dip!

Sah-weet! Fruit Dip! Ingredients: 2 – 5.3 oz. cartons Light Vanilla Greek Yogurt 1/3 cup Natural Creamy Peanut Butter 1 Tbsp. Clover Honey Directions: Step 1: Place […]

View Post

This is an image of mixed fruit

TakeDown Recipe: Balsamic Veggie Stacks!

Veggie Stacks w/ a drizzle of Balsamic (these can be grilled or fresh vegetables; your choice) Veggie Stack Ingredients: Eggplant Yellow or Orange Bell Pepper Large Beefsteak […]

View Post

this is an image of June's delicious takedown challenge recipe for balsamic veggie stacks

7 Day Jump Start Blueprint!

The best info in the world is worthless if you don’t know how to use it… And we don’t want that for you. That’s why […]

View Post

this is an image of the arena fitness 7 day fat loss jump start plan

Get in Touch Now

(818) 906-3030

Get in Touch

  • This field is for validation purposes and should be left unchanged.

Website Designed and Built by Elimint | Log in