Some days you just suck
It happens to ALL of us Some days you just don't have it, no matter how hard you're trying. Yesterday was that day for me. I was about 10 minutes into a boxing class when…
Maintaining a Positive Mindset
Creating a positive mindset is possible... The notion of creating and maintaining a positive mindset can be cringe-inducing for a lot of people. Images of Stuart Smalley from SNL come rushing to mind and the…