Tag | dieting

Your diet will NEVER work. Ever.

“How did I let this happen again?” – Oprah Winfrey Oprah Winfrey is amazing. Billionaire, media mogul, bestseller, bad-ass. But despite all of her accomplishments, her weight is always a topic of discussion. Here’s the tip of the iceberg on her achievements: Had a law named after her Founded a school Honored at the Kennedy […]

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You’re Doing it Wrong!

by Madeleine St. Marie So the other day, I was slaving away in a Semi-Private Training?session, mid plank, when Joe leapt up from a bench and went, “WHAT?THE HELL?” He ran up to the TV and turned it up. Good Morning America was running a segment on this brand new fad diet called the Ketogenic […]

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What’s Missing from Your Diet?

By: Sarah Schmermund We’ve all been there: you indulge in a brownie(s) at a mid-morning meeting only to inhale a soda and bag of potato chips in the afternoon; you already “ruined” your diet for the day, so it doesn’t matter, right? Or perhaps after a rough day at work you find yourself three-quarters of […]

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