The biology behind why diets don’t work!
Why diets fail... Diets don't work. Ever. Period. The research is conclusive; not only do diets NOT result in lasting weight loss, the majority of people who diet gain back their weight and MORE. Why…
Which Monkey are You?
Written by Jonathan Aluzas Just a short one today, folks, and not Earth-shattering.? Just wanted to quickly refer to a recent study that compared the long-term health of two rhesus monkeys; one who was fed…