28 Day KICK START

KICK START WINNER: Rachel Speed!

She lost 17 pounds and 16 inches! Not to mention 7.4% body fat. AND she feels “so much better!” So, who is this amazing woman? […]

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6 Tips for Rewriting Your Weight Loss Story

Six tips to help you permanently rewrite your weight loss story. We work with a LOT of people who are aiming for weight loss in […]

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Arena Fitness February News 2017!

  Community Day!   SATURDAY, FEBRUARY 18TH BOTH LOCATIONS ANYONE INVITED TO ATTEND ANY GROUP TRAINING CLASS THAT DAY RESERVATIONS REQUIRED EMAIL [email protected] KICK START […]

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February 2017 Nutrition Bites!

Planning and prepping are the keys to success! When you begin a new personal training and nutrition program, there are a lot of things to […]

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February KICK START Recipe: Luv Ya Lava Cakes!

Luv Ya Lava Cakes: In honor of Valentine’s Day we offer this delicious but healthy, sweet treat! We know that our members who do personal […]

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January KICK START Recipe: Southwestern Bison Eyeball Tacos???? What?

Southwestern Bison Eyeball Tacos: Note: You can use any 90/10 Ground Beef or Lean Ground Turkey if preferred. Oh, and this would be a good […]

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January KICK START Recipe: Slow Cooker Turkey Soup!

Slow Cooker Turkey Soup Recipe: Ingredients: 2 lb. cooked Turkey Meat, cut into bite-sized pieces (white + dark ok), 32 oz. Low Sodium Turkey or […]

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January 2017 Calendar of Events

Happy New Year! We’re really excited about 2017 and hope you are, too! January is a really busy month and we have some cool things […]

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