The MyZone Training System

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The Power of MyZone Technology

MyZone is a Heart Rate Monitoring system with an unbelievable range of benefits to supercharge your training benefits and is featured for group training and personal training at Arena Fitness:

  • Accurately track your effort using MyZone Effort Point System
  • Use MyZone to pinpoint the EXACT effort necessary to maximize every workout and increase results
  • Earn awards, prizes and badges every month
  • Stream Live Stats for tracking results from every workout
  • Increase Motivation, Accountability and Results with digital support
  • Measure (HRR) Heart Rate Recovery to instantly see how fit you really are
  • Enhanced Personal Training with 24/5 support
  • Mobile App support
  • Wearable Technology
  • New Workouts & Challenges
  • Coming Soon: Remote Access to our Workouts

FOR ENCINO: GET YOUR MZ-3 BELT HERE AND SAVE $50!

FOR NORTHRIDGE: GET YOUR MZ-3 BELT HERE AND SAVE $50!

RELATED: (BLOG – MyZone and HIIT Group Training Workouts)

See how it works!

RELATED: (BLOG – MyZone and Circuit Training)

Heart Rate Training using the MyZone Training System enables you to get the most out of every workout, every time, whether you are training at Arena Fitness or not.

When you are in one of our facilities you will be able to display your own personalized MZ Tile on our 60 inch monitor to allow you and your coach to determine whether your effort matches the purpose and desired intensity of the workout.

When you are training outside of Arena Fitness we will still have the ability to monitor your effort, volume and progress. It’s like having a personal trainer even when you’re not in the gym!

Are you up for a Challenge!

We offer Challenges throughout the year to bring us together as a community of people working together toward our goals. Group challenges are an amazing way to leverage social support in the pursuit of improvement.

Join us for our next MZ Challenge! Whether you are an Arena Fitness member or not, you can participate in our challenges. For more information on our next MZ Challenge, fill out the submission form below:

MyZone Challenge Information Request

I really enjoyed doing the TakeDown Challenge as it showed me how to eat foods within my portions sizes. This also helped me to cook more in the month-long challenge. It’s the first time I’ve cooked so much in my entire life; I baked for the first time in over 20 years! At my final weigh-in I had lost 7 pounds and at least 4% body fat. I’m still continuing the TDC on my own and I lost an additional 2 pounds through the TDC and daily exercises! I would highly recommend it!

– Linda Joe

- Linda lost 7 pounds, 4% body fat and 5 inches in 28 days!

“Juggling work, family, and everything else can be a challenge,
especially as a new daddy, making it all the more important to stay
fit and healthy. Having a supportive community and incentive through
the Arena Fitness challenge was just what I needed to make conscious
decisions about what to put in my body.”

Carlos Callirgos, Arena Fitness member

Group training client Carlos lost 16 pounds in the TakeDown Challenge

- Carlos lost 16 pounds in the TDC!

This is an image of personal training client, Patrick Ediger.

Thank you for your guidance, patience and nurturing over the past 6 month, Stacey. I’m incredibly proud of the transformation I’ve begun and grateful to have been given the tools to help myself continue to progress. It’s given me such confidence and mental strength, a side effect I didn’t even consider when I started this process but it’s positively affected every aspect of my life.

The gym has gone from a place I dreaded to a place I look forward to every time (even now, I can’t wait to get back in tomorrow night – to improve, to learn, to progress). I truly appreciate the gift I’ve been given and am very excited to see where it’s going to lead me. It’s probably one of the most important things I’ve ever done for myself and I’m very thankful to have such an amazing guide and mentor.
 – Patrick Ediger, Arena Fitness Member
This is an image of personal training client, Patrick Ediger.

- Patrick gained 16 pounds of lean muscle and dropped 9 pounds of fat!

Arena Fitness was proud to sponsor an event to help raise over $1,800 to help Michael Long in his quest to fight ALS.

This is an image of group exercise participants raising money for ALS.

- It takes a village.

“Best workout of my life. I’ve always hated the gym, but now I’m up at 5:30 almost every morning excited to go workout. I NEVER imagined I could be that guy.”

– Billy Rhodes, Arena Fitness Member

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- Billy lost over 16 pounds and 9% body fat! And added muscle!

Excellent fitness program. Very knowledgeable trainers. Expert diet coaching. Very friendly atmosphere. I feel energized, my pants fit again!

– Noel Anenberg

This is an image of Noel, a personal training client at Arena fitness in Encino.

- Noel can’t say enough about Arena Fitness!

“I came to Arena Fitness Encino for Strength Training over a year ago. This year I decided to take the Take Down Challenge (TDC) to enhance and improve on the strength training. The TDC was fun even though it was hard work, I met my goals, the staff was always there to answer questions and for encouragement. Thank you for being my Champions….onto TDL now.”

– Sandie Dulay, Arena Fitness member

this is an image of Sandie Dulay, who lost 13 pounds in the TakeDown Challenge at Arena Fitness

- Sandie lost 13 pounds in the TakeDown Challenge!

“Arena has changed my life! They have helped me battle my disability and learn to live a more full life with my restrictions. 

  • Only lifting 3-5 lbs to lifting 10-15lbs!
  • Not being able to hold plank to plyo-pushups!
  • 13 pound weight loss with exercising and balanced eating!
  • Friendly atmosphere!
  • I look forward to coming everyday!
  • A deep and sincere THANK YOU to Phillip and Will!
  • It’s my HAPPY PLACE!”

– Nora Apelian, Arena Fitness Member

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- Nora lost 13 pounds, gained strength and “changed her life!”

“The kick start program was the challenge that I needed to attain my weight management goals and lay the foundation to transition to sustainable eating habits.

I had been working on my weight management for over a year and was looking for a fitness facility that was a good fit when I joined Arena Fitness in December 2016.  I quickly became hooked on the group classes with Will at Northridge. As just about everyone in 6 am crew signed up for the Kick Start, I thought it could be just the thing to get me to my weight loss goals and transition to a nutrition maintenance plan.  That decision turned out to be the game changer for me.
All the components of the Kick Start program; the eating plan, the recipes, the pack and go list, and the conversations with the other participants made it easy to understand what, when and how much I needed to eat.  The program was easy to follow, but it was the constant support and encouragement from the entire Arena Fitness team that gave me the push I needed to achieve my goals. 
I feel great and I am excited to move to the next phase of the program to refine my eating habits and fitness regimen for a sustainable, healthy, and fit me!”
 – Linda Samson, Arena Fitness Member
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- Linda lost 11 pounds and 10.5 inches!

Big surgeries don’t need to spell the end of accomplishment. Lynne bounced back and is deadlifting again!

This is an image of Lynne Feldman, personal training client at Arena Fitness

- Lynne bounced back from back surgery, hip replacement and knee replacement!

Get in Touch Now

(818) 906-3030

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