The MyZone Training System

this is an image of the myzone logo

The Power of MyZone Technology

MyZone is a Heart Rate Monitoring system with an unbelievable range of benefits to supercharge your training benefits and is featured for group training and personal training at Arena Fitness:

  • Accurately track your effort using MyZone Effort Point System
  • Use MyZone to pinpoint the EXACT effort necessary to maximize every workout and increase results
  • Earn awards, prizes and badges every month
  • Stream Live Stats for tracking results from every workout
  • Increase Motivation, Accountability and Results with digital support
  • Measure (HRR) Heart Rate Recovery to instantly see how fit you really are
  • Enhanced Personal Training with 24/5 support
  • Mobile App support
  • Wearable Technology
  • New Workouts & Challenges
  • Coming Soon: Remote Access to our Workouts

FOR ENCINO: GET YOUR MZ-3 BELT HERE AND SAVE $50!

FOR NORTHRIDGE: GET YOUR MZ-3 BELT HERE AND SAVE $50!

RELATED: (BLOG – MyZone and HIIT Group Training Workouts)

See how it works!

RELATED: (BLOG – MyZone and Circuit Training)

Heart Rate Training using the MyZone Training System enables you to get the most out of every workout, every time, whether you are training at Arena Fitness or not.

When you are in one of our facilities you will be able to display your own personalized MZ Tile on our 60 inch monitor to allow you and your coach to determine whether your effort matches the purpose and desired intensity of the workout.

When you are training outside of Arena Fitness we will still have the ability to monitor your effort, volume and progress. It’s like having a personal trainer even when you’re not in the gym!

Are you up for a Challenge!

We offer Challenges throughout the year to bring us together as a community of people working together toward our goals. Group challenges are an amazing way to leverage social support in the pursuit of improvement.

Join us for our next MZ Challenge! Whether you are an Arena Fitness member or not, you can participate in our challenges. For more information on our next MZ Challenge, fill out the submission form below:

MyZone Challenge Information Request

It’s not all about push ups and burpees, there should be an opportunity to have fun, too!

this is an image of group exercise client Hollie

- Hollie did her very first mud run with us and LOVED it!

This is an image of personal training client, Patrick Ediger.

Thank you for your guidance, patience and nurturing over the past 6 month, Stacey. I’m incredibly proud of the transformation I’ve begun and grateful to have been given the tools to help myself continue to progress. It’s given me such confidence and mental strength, a side effect I didn’t even consider when I started this process but it’s positively affected every aspect of my life.

The gym has gone from a place I dreaded to a place I look forward to every time (even now, I can’t wait to get back in tomorrow night – to improve, to learn, to progress). I truly appreciate the gift I’ve been given and am very excited to see where it’s going to lead me. It’s probably one of the most important things I’ve ever done for myself and I’m very thankful to have such an amazing guide and mentor.
 – Patrick Ediger, Arena Fitness Member
This is an image of personal training client, Patrick Ediger.

- Patrick gained 16 pounds of lean muscle and dropped 9 pounds of fat!

“I’ve officially done the TDC twice and love it! It definitely started as a challenge, but turned into a lifestyle change. I couldn’t have done it without Stacey and the Arena Fitness team! Between the weekly check ins, 4-5 days of training and group classes and information posted on the pages and emails, everyone’s really made an impact on changing my mindset for a healthy lifestyle. For someone that has a crazy work schedule and works in restaurants, learning how to make the right choices is exactly what I needed! Thank you so much for the continuous leadership, passion and motivation!”

– Sara Zanville, Arena Fitness member

this is an image of Sara Zanville, personal training and group training client, who has lost a bunch of weight

- Sara lost 7 inches and over 11 pounds of fat!

I have been more motivated to live a healthier all around life since joining Arena Fitness. I have never felt better about my exercise program physically and mentally, and as a result I’ve been able to commit to being consistent- the results are just the icing on the cake!
 – Celeste Holyoake, Arena Fitness Member
This is an image of group exercise client Celeste after a mud run.

- Celeste got dirty…..and LOVED it!

“Training at Northridge with Will and Phil is just the perfect amount of “holy-crap-is-this-over-yet?!?!” challenging and unpredictable fun! The group training at Arena Fitness took me to a new level of strong but the nutrition program was a complete game changer for me. With Stacey’s guidance and an extremely clear road map to follow, I lost 22 lbs off my little 4’11” frame. I’ll admit that I still kinda geek out over the fact that my upper arms no longer resemble the shape of a summer sausage but the best part of this transition by far is having so much more overall energy and taking less time to recover after a hard workout. I’m now in the very best shape of my life!”
 – Kat Jankaew, Arena Fitness Member
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- Kat lost 17 inches and 10% body fat!

I LOVE Arena Fitness! They are truly like family. I needed to find a way to get back in shape so I did the math and found that if I gave up my daily Starbucks, that money would pay for a daily workout! I’m down 13 lbs and lost 8.5% body fat because I did the 28 Day Take Down Challenge! I feel so much better and I have a lot more confidence in my life!!!!!

– Kathy Oldham, Arena Fitness member

this is an image of Kathy Oldham, personal training client at Arena Fitness, who has lost over 8% body fat

- Kathy has lost 13 pounds, over 8 inches and 8% body fat!

You want to get your body weight down? Do what Nathan does. Do semi private personal training and nutrition coaching at Arena Fitness.

 

this is an image of personal training client Nathan

- Nathan got his body fat down to 8.5%

Tara does it the right way; by combining semi private personal training and TakeDown LifeStyle Nutrition coaching at Arena Fitness.

Image of Tara who dropped 6% body fat with personal training.

- Tara is down 6% body fat and got her pre-baby body back!

This Gym is awesome! Motivating, fun and really productive. You come out feeling great that you worked on your entire body and did some exercises that made the time fly by. There is so much support and motivation to receive knowing that you are not alone in the process from a great staff.

– Sanaz Nabati

- Sanaz Nabati – Lost 7.5 inches and over 5% body fat in 28 days

Result

I’ve always wanted to see what my body can do – better yet, what I can do.  And let me tell you, the trainers at Arena Fitness are more than eager to see what you can do too. If you’ve got a goal, communicate it, they’re with you every step of the way. I came to Arena Fitness knowing that I required a trainer who would push me to, through, and, past, my mental limits, and that’s what I got. They asked me what my goals were. I told them that I wanted to bulk up and live a healthier lifestyle. They nodded as most guru’s do and the training began. Fast-forward four or five months and I’m still here, feeling better about myself after every class and more surprisingly, proud. I’ve never weighed as much as I do now (a good thing) and I’ve never been as flexible as I am now (also good). I’m becoming the person I always knew I could be, one burpee a time. So much gratitude for these people.

– Nicholas Rubino

- Nicholas put on muscle and got in the best shape of his life!

Get in Touch Now

(818) 906-3030

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