The MyZone Training System

this is an image of the myzone logo

The Power of MyZone Technology

MyZone is a Heart Rate Monitoring system with an unbelievable range of benefits to supercharge your training benefits and is featured for group training and personal training at Arena Fitness:

  • Accurately track your effort using MyZone Effort Point System
  • Use MyZone to pinpoint the EXACT effort necessary to maximize every workout and increase results
  • Earn awards, prizes and badges every month
  • Stream Live Stats for tracking results from every workout
  • Increase Motivation, Accountability and Results with digital support
  • Measure (HRR) Heart Rate Recovery to instantly see how fit you really are
  • Enhanced Personal Training with 24/5 support
  • Mobile App support
  • Wearable Technology
  • New Workouts & Challenges
  • Coming Soon: Remote Access to our Workouts

FOR ENCINO: GET YOUR MZ-3 BELT HERE AND SAVE $50!

FOR NORTHRIDGE: GET YOUR MZ-3 BELT HERE AND SAVE $50!

RELATED: (BLOG – MyZone and HIIT Group Training Workouts)

See how it works!

RELATED: (BLOG – MyZone and Circuit Training)

Heart Rate Training using the MyZone Training System enables you to get the most out of every workout, every time, whether you are training at Arena Fitness or not.

When you are in one of our facilities you will be able to display your own personalized MZ Tile on our 60 inch monitor to allow you and your coach to determine whether your effort matches the purpose and desired intensity of the workout.

When you are training outside of Arena Fitness we will still have the ability to monitor your effort, volume and progress. It’s like having a personal trainer even when you’re not in the gym!

Are you up for a Challenge!

We offer Challenges throughout the year to bring us together as a community of people working together toward our goals. Group challenges are an amazing way to leverage social support in the pursuit of improvement.

Join us for our next MZ Challenge! Whether you are an Arena Fitness member or not, you can participate in our challenges. For more information on our next MZ Challenge, fill out the submission form below:

MyZone Challenge Information Request

Arena Fitness was proud to sponsor an event to help raise over $1,800 to help Michael Long in his quest to fight ALS.

This is an image of group exercise participants raising money for ALS.

- It takes a village.

I have been more motivated to live a healthier all around life since joining Arena Fitness. I have never felt better about my exercise program physically and mentally, and as a result I’ve been able to commit to being consistent- the results are just the icing on the cake!
 – Celeste Holyoake, Arena Fitness Member
This is an image of group exercise client Celeste after a mud run.

- Celeste got dirty…..and LOVED it!

We do our best. Truly, we do. We are always operating with a Growth Mindset and seeking better ways to do things. We’re not done. We’re just beginning.

This is an image of Rant Lifestyle naming us the Best Gym in L.A.

- Rant Lifestyle Named Us “Best Gym in L.A.”

I have tried many of these smaller group classes throughout Southern California from San Diego to Santa Barbara. THERE ARE NO BETTER TRAINERS AND PROGRAMS THAT WILL OPERATE AS EFFICIENT AS ARENA FITNESS DOES.

– Bradley Higashi

This is an image of Bradley Higashi, group exercise client of Arena fitness.

- Bradley lost 30 pounds!

I joined Arena Fitness 8 months ago after looking into several different gyms and I can say it was the best decision I could have made.   The classes are challenging and the instructors are awesome, I cannot say enough good things about them.  The atmosphere is friendly and inclusive and I truly have never been so motivated to go to the gym in my life.  The early morning classes are a perfect start to the day and still leave plenty of time for me to get to work without rushing.  They also do shred challenges throughout the year, team mud runs and weekly Sunday runs or hikes around the neighborhood.  Fantastic place!!

– Kerry Derzius

This is an image of group training participants after class.

- Community. That’s what it’s all about.

You want to get your body weight down? Do what Nathan does. Do semi private personal training and nutrition coaching at Arena Fitness.

 

this is an image of personal training client Nathan

- Nathan got his body fat down to 8.5%

I think the main reason TDL has been successful for me is because I don’t feel deprived. It’s all about portion control and the correct # of portions. But if I’m craving bread or something crunchy like chips, I’ll account for those carbs in my meals. Other meal plans omit foods altogether but that isn’t a realistic way to approach food for me.

I’ve followed other macro diets (along with countless others) before but TDL converts macros into units that’s pretty easy to remember. Once you recognize basic foods and how to convert into units, it’s not difficult to follow. That being said, it does take effort and diligence. What you get out of it is what you put into it. So yes, it will take some time to measure out foods or meal prep from time to time but when I started getting busy mid week, I definitely didn’t regret spending an afternoon shopping and cooking food ahead of time.

 – Heather Chung, Arena Fitness member

This is an image of personal training and group training client Heather

- Heather dropped 21 pounds, 10% body fat and 17 inches on the TakeDown LifeStyle!

“A little over a year ago I knew I needed to up the ante, so to speak, on my exercise routine if I wanted to get myself into a better state of health.  The day I wandered into Arena Fitness I was warmly welcomed and encouraged to participate in classes and training for a one week trial before I made any definite decision about joining. Right off the bat I noticed that not only were the staff well-trained in the the field of fitness and wellness but genuinely cared about the students in their classes.  

After participating in semi-private training sessions as well as group classes for a year I decided this year to take advantage of Arena’s program for creating healthy eating habits. The combination of learning better lifestyle strategies for eating, as well as placing a priority on getting more physically fit, has made a significant impact on my health, as well as how I feel about myself as a person. 

The journey hasn’t been easy this last year…there are many mornings I’d rather pull the covers over my head rather than head out pre-dawn for the gym. Sometimes I’ve had to wrestle through thoughts of embarrassment for my lack of ability and for allowing myself to get so out of shape. Quitting was going to do me no good however, so I decided I would show up most mornings, give my all to what was being asked, remain eager to learn all I could, and let the results take care of themselves. 

Looking back, I realize how much I needed as well as now appreciate the structure, knowledge, variety, reliability, and the genuine caring I have experienced at Arena Fitness.”

 – Maria Fischer, Arena Fitness Member

personal training northridge, group training northridge, 28 day kick start

- Maria

“I’ve officially done the TDC twice and love it! It definitely started as a challenge, but turned into a lifestyle change. I couldn’t have done it without Stacey and the Arena Fitness team! Between the weekly check ins, 4-5 days of training and group classes and information posted on the pages and emails, everyone’s really made an impact on changing my mindset for a healthy lifestyle. For someone that has a crazy work schedule and works in restaurants, learning how to make the right choices is exactly what I needed! Thank you so much for the continuous leadership, passion and motivation!”

– Sara Zanville, Arena Fitness member

this is an image of Sara Zanville, personal training and group training client, who has lost a bunch of weight

- Sara lost 7 inches and over 11 pounds of fat!

My name is Delia and I’m the proud runner up of the TDC program. I’m thankful and grateful to this program and the Arena Fitness staff.  I highly recommend TDC if you’re looking for a CHALLENGE, a long term and life-changing experience. I lost weight and inches but gained my confidence back!! The recipes were fun and easy and, might I add, family-friendly. Will and Phillip provided that extra push I needed in the training classes. I have nothing but positive input and no regrets about taking this Challenge! Thank you Arena Fitness!!

– Delia Moreno

image of Delia Moreno, Weight loss winner of the TakeDown Challenge.

- Delia lost 14 pounds, 8 inches and 5% fat in one month!

Get in Touch Now

(818) 906-3030

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