The MyZone Training System

this is an image of the myzone logo

The Power of MyZone Technology

MyZone is a Heart Rate Monitoring system with an unbelievable range of benefits to supercharge your training benefits and is featured for group training and personal training at Arena Fitness:

  • Accurately track your effort using MyZone Effort Point System
  • Use MyZone to pinpoint the EXACT effort necessary to maximize every workout and increase results
  • Earn awards, prizes and badges every month
  • Stream Live Stats for tracking results from every workout
  • Increase Motivation, Accountability and Results with digital support
  • Measure (HRR) Heart Rate Recovery to instantly see how fit you really are
  • Enhanced Personal Training with 24/5 support
  • Mobile App support
  • Wearable Technology
  • New Workouts & Challenges
  • Coming Soon: Remote Access to our Workouts

FOR ENCINO: GET YOUR MZ-3 BELT HERE AND SAVE $50!

FOR NORTHRIDGE: GET YOUR MZ-3 BELT HERE AND SAVE $50!

RELATED: (BLOG – MyZone and HIIT Group Training Workouts)

See how it works!

RELATED: (BLOG – MyZone and Circuit Training)

Heart Rate Training using the MyZone Training System enables you to get the most out of every workout, every time, whether you are training at Arena Fitness or not.

When you are in one of our facilities you will be able to display your own personalized MZ Tile on our 60 inch monitor to allow you and your coach to determine whether your effort matches the purpose and desired intensity of the workout.

When you are training outside of Arena Fitness we will still have the ability to monitor your effort, volume and progress. It’s like having a personal trainer even when you’re not in the gym!

Are you up for a Challenge!

We offer Challenges throughout the year to bring us together as a community of people working together toward our goals. Group challenges are an amazing way to leverage social support in the pursuit of improvement.

Join us for our next MZ Challenge! Whether you are an Arena Fitness member or not, you can participate in our challenges. For more information on our next MZ Challenge, fill out the submission form below:

MyZone Challenge Information Request

The TDC challenge was one that I was nervous about, yet very excited because I knew it would involve me making sacrifices to meet the end goal: lose fat pounds, gain some muscle, and kick start a lifestyle centered around my nutrition. It doesn’t help that my brother and I are starting a business dedicated to craft beer, and we knew that those delicious suds would be off the table for 28 days. The Arena Fitness team was committed to helping all of us along the way providing help, feedback, and inspiration to get us through cravings and keep us on the right track. I learned a lot about portion control, when to eat, when to drink lots of water (all the time), and that you don’t need to give up good food to lose weight and feel great. I would totally recommend this to others who are on a path of inconsistency and frustration. It helps to have people rooting for you, and I couldn’t be more happy that I completed the TDC. Eat clean, train dirty!

– Mackenzie Magnone

This is an image of group training clients Gary and Mack.

- The Magnone Brothers lost over 19 pounds in one month!

“I always wondered how long I could use the excuse “I had twins” (they’re almost 13 now) for all that extra weight. I’m generally healthy and train regularly, but those pounds would not budge (and kept creeping up). I finally decided it was time to take control.

I joined my first Kick Start program, after almost 5 years of working out at Arena Fitness! I got everything I needed — instructions on when to eat and how much, recipes, a notebook and journal, even the shopping list. I knew after the first meeting I didn’t have any more excuses — and just decided to go for it. It required some new routines and discipline I wasn’t used to, but it was manageable. And completely worth it!

Thanks to Stacey Garcia and the Arena team, I have the tools and knowledge to keep this gig going, and the initial success was a huge motivator to stay on track. So grateful to Arena Fitness!”

– Rachel Speed, Arena Fitness Member

Group Training in Northridge, Group training in Encino, personal trainer northridge, personal training northridge, personal trainer encino, personal training encino, weight loss encino, weight loss northridge, gyms in encino, gyms in northridge

- Rachel lost 17 pounds and 16 inches!

“The Take Down Challenge gave me the opportunity and the push I needed to begin adjusting my eating habits. Through this challenge I was able to discover new and improved ways of eating and proportioning my meals that I never considered in the past.

While following the instructions of my trainers I started to see results, which kept me motivated the whole way through the challenge, and moving forward!

By taking part in the Take Down Challenge, not only was I challenging myself as a person, but I was also paving the way for a better, healthier, more active future for myself. Thank you! Yatta!”

– Christine (CJ) Barreras, Arena Fitness Member

This is an image of group training client CJ Barreras who dropped inches and fat at Arena Fitness.

- CJ lost 13 pounds and 9 inches in the TDC!

“I’m a dad, husband and a business owner. Days can be busy, sometimes I get to the gym and
sometimes I don’t. I used to be a member at Arena and wish I was still but my current schedule does
not support it. I ran into Will and I brought up how much I missed their training. He recommended I just
try out the Kickstart program. “Thanks, but no thanks…” I thought. I just can’t get to the gym, that’s
why I have an extra 15 that all dads have. All of my mind’s excuses were just that…my excuses. “I know
how do eat, after all, I’ve done paleo, atkins, low carb, high fat, low fat, high carb…” And none of them
really worked.

So I enrolled, because there was literally no reason not to. Extremes never worked for me and I
don’t have a lot of weight to lose. But that’s just it, extremes never work because they are not realistic
or maintainable. My body is not different than basic biology. Arena IS a different type of gym. The
Kickstart is different type of program. Neither one is trendy nor a flashy, but both work for exactly that
reason. The effort and the commitment are up to me…that’s why I had a successful Kickstart.”

 – DAVID ELLIS, KICK START Participant

weight loss

- David lost almost 12 pounds of fat and gained over 5 pounds of muscle in the KICK START!

The trainers are AMAZING! They are fitness experts who actually know what they are talking about. They also care about each of their clients. It’s not just about working out either. They work with their clients to set and reach goals whether it be losing or gaining weight, eating better, etc. The trainers are focused on overall health.

– Kathy Kwon, Arena Fitness Member

See the rest of our Northridge Yelp Reviews!

This is an image of Yelp reviews for our gym in Northridge.

- Northridge Loves Us; Yelp Reviews!

I had an amazing experience doing the TDC. It taught me a lot about portioning and control. It surprised me to see there wasn’t any restrictions to what I can eat just as long as I portion it. I was teaching my body how to use the food as fuel and not for pleasure. During the day I never felt fatigued or hungry. I was more hydrated than ever, which made me feel even better. I am very happy that I took the TDC and now my life is on the right track. I will be eating like this for the rest of my life.

– Danny Stahl

This is an image of Danny Stahl, group training client.

- Danny lost 15 pounds and almost 5% body fat!

We’re all in this together. If you want to run a race, we’ll run it with you. And we’ll make damn sure you cross the finish line!

This is an image of personal training client Brittney.

- Brittney did her very first mud run and survived!

“The kick start program was the challenge that I needed to attain my weight management goals and lay the foundation to transition to sustainable eating habits.

I had been working on my weight management for over a year and was looking for a fitness facility that was a good fit when I joined Arena Fitness in December 2016.  I quickly became hooked on the group classes with Will at Northridge. As just about everyone in 6 am crew signed up for the Kick Start, I thought it could be just the thing to get me to my weight loss goals and transition to a nutrition maintenance plan.  That decision turned out to be the game changer for me.
All the components of the Kick Start program; the eating plan, the recipes, the pack and go list, and the conversations with the other participants made it easy to understand what, when and how much I needed to eat.  The program was easy to follow, but it was the constant support and encouragement from the entire Arena Fitness team that gave me the push I needed to achieve my goals. 
I feel great and I am excited to move to the next phase of the program to refine my eating habits and fitness regimen for a sustainable, healthy, and fit me!”
 – Linda Samson, Arena Fitness Member

- Linda lost 11 pounds and 10.5 inches!

Awesome, supportive trainers a friendly environment (from everyone including other members) and workouts that will kick your butt! I love Arena!

– Amy Sarellano, Arena Fitness Member

Check out the rest of our Facebook Reviews!

This is an image of a Facebook icon for Arena Fitness.

- Facebook Loves Us; Check Out Our Reviews!

These guys are the best. Hands down. I can’t believe how much they’ve helped me. I’ve lost over 60 pounds and am in the best shape of my life. Couldn’t have done it without Arena Fitness.

– Wasem “Isaac” Eshak

This is an image of personal training client Isaac who lost over 60 pounds at Arena Fitness.

- Isaac lost over 60 pounds at Arena Fitness!

Get in Touch Now

(818) 906-3030

Get in Touch

  • This field is for validation purposes and should be left unchanged.

Website Designed and Built by Elimint | Log in