If you want a ton of great recipes while learning nutrition fundamentals, here’s a sample recipe from the KICK START, a 28 day challenge we offer 3 times a year. This is more than just a 28 day weight loss challenge, it’s a coaching program that produces phenomenal results. CLICK HERE for more information about our 28 Day KICK START, which begins May 12th!
Double Chocolate Meringue Cookies
This is a meringue cookie with a double chocolate taste. Store these in an air tight container.
6 Egg Whites
1/4 tsp. Cream of Tartar
1 tsp. Vanilla Extract
2/3 cup Splenda Sugar Blend or 1 1/3 cup Sugar
2 Tbsp. Unsweetened Cocoa Powder
2/3 cup Semi-sweet Chocolate Chips
Pre heat oven to 300 degrees fahrenheit. Spray two baking sheets with Canola spray; set aside
Step 1: Combine egg whites, cream of tartar, and vanilla. Beat until the whites form soft peaks.
Slowly add Splenda; beat until stiff peaks form, and mixture becomes glossy. Fold in cocoa and chocolate
Step 2: Drop mixture by teaspoonfuls on prepared baking sheets. Bake for 25 to 30 minutes in pre heated oven.
Learn More at:
Google + Encino: https://plus.google.com/+ArenaFitnessEncino/about
Google + Northridge: https://plus.google.com/110710834928161501292/about