https://youtu.be/WV7KiBVZ4kI

I have a pretty cool job….

Part of what I do is travel around to meet up and mastermind with people who own cool training studios. I like to see how what we do as far as personal training in Encino and Northridge stacks up to what’s going on elsewhere. In January I got to hang out with my buddy, Dan Ferrato, owner of Sweatlab. He has a studio that offers nutrition, group training and personal training in Coquitlam, British Columbia, Canada.

Dan’s a rockstar trainer, and he was kind enough to hook me up with a quick and dirty workout that anyone can do in their home, hotel or backyard.

Finding time to train is tough. There’s always a solution, even if it means banging out a quick workout in your living room.

Thanks for contributing, Dan!


Learn More at:

Facebook: https://www.facebook.com/ArenaFitnessTrainingCenter/

Twitter: https://twitter.com/arenafitness

Google + Encino: https://plus.google.com/+ArenaFitnessEncino/about

Google + Northridge: https://plus.google.com/110710834928161501292/about

Pinterest: https://www.pinterest.com/arenafitness/

Jonathan Aluzas is the Membership Director for Arena Fitness, a fitness center that offers group training in Northridge as well as personal training in Encino.