10 to 1 baby!!!!
Pick 4 of your favorite exercises and start your first round with 10 reps, 2nd round 9 reps, and so on. Finish off this great workout with a 3 mile run, and you’ve got yourself an authentic Arena style workout!!!
If you have never experienced a 10 to 1 you are in for something special. For the real thing, schedule a reservation at one of our locations and come be a part of your own success story!!!
Cool down with your favorite stretches and yoga poses.
Train hard but ALWAYS train smart!
BE A PART OF YOUR OWN SUCCESS STORY…
