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Personal Training at Home: Workout #3 by Sweatlab

I have a pretty cool job…. Part of what I do is travel around to meet up and mastermind with people who own cool training […]

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KICK START Recipe: Double Chocolate Meringue Cookies

If you want a ton of great recipes while learning nutrition fundamentals, here’s a sample recipe from the KICK START, a 28 day challenge we […]

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Arena Fitness April News 2017!

 28 Day KICK START Registration opens Wednesday, April 5th: Initial weigh ins are Monday, May 8th and Tuesday, May 9th Orientation is Friday, May 12th […]

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Success Story: Maria Fischer!

Maria lost 7.5 inches and 5% body fat in the KICK START! Maria is a breath of fresh air. Such a wonderful presence and upbeat, […]

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Personal Training at Home: Workout #2 by TS Fitness

You don’t have to work out at the gym to get in shape! But you do need good workouts to do, designed by expert personal […]

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Personal Training at Home: Workout #1 by Elm City Coach

One of the top reasons given for not exercising? Time. We’ve been offering personal training in Encino since 2003. In 2012, we opened our second […]

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KICK START WINNER: Linda Samson!

She lost 11 pounds and 10.5 inches! Not to mention 4.2% body fat. What an amazing job she did placing 2nd in our January 2017 KICK […]

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Top Fitness Tips for 2017: Get specific!

What are the FOUR things you want to complete this year? Karla Leoppky, owner of Your Body Your Weigh Fitness, a studio that specializes in […]

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Tip #18: Start your day with a yoga flow

The perfect way to start the day… Is with a gentle yoga flow. In this awesome video, Phillip Anderson, Arena Fitness yoga coordinator and coach […]

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Arena Fitness March News 2017!

Welcome to March! Here’s what’s going on: Congratulations to Kat Jankaew from our Northridge location for being named Member of the Month for February and […]

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