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KICK START WINNER: Rachel Speed!

She lost 17 pounds and 16 inches! Not to mention 7.4% body fat. AND she feels “so much better!” So, who is this amazing woman? […]

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February 2017 Member of the Month: Kat Jankaew

Kat is crushing it! This month we want to recognize Kat Jankaew as the February Member of the Month! Kat does group training in Northridge […]

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Top Fitness Tips for 2017: Make Double Dinner!

Keeping things simple is crucial for success in fitness and nutrition. With life being as complicated as it is, it’s important to try to be […]

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Set appointments with yourself!

Set appointments with yourself! Michelle Sutton is a friend of mine, and is also the owner of CrossFit 330, a gym that focuses on CrossFit […]

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Why Fitness Actually Matters!

This is one of the most important and truthful videos I’ve ever seen… And that’s saying a lot. I’ve been in this business for 24 […]

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6 Tips for Rewriting Your Weight Loss Story

Six tips to help you permanently rewrite your weight loss story. We work with a LOT of people who are aiming for weight loss in […]

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Put Yourself First!

Jonathan Aluzas on Putting Yourself First… What “Putting Yourself First” DOESN’T Mean! Being selfish – placing your needs first to the detriment of everyone else […]

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Arena Fitness February News 2017!

  Community Day!   SATURDAY, FEBRUARY 18TH BOTH LOCATIONS ANYONE INVITED TO ATTEND ANY GROUP TRAINING CLASS THAT DAY RESERVATIONS REQUIRED EMAIL [email protected] KICK START […]

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February 2017 Nutrition Bites!

Planning and prepping are the keys to success! When you begin a new personal training and nutrition program, there are a lot of things to […]

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February KICK START Recipe: Luv Ya Lava Cakes!

Luv Ya Lava Cakes: In honor of Valentine’s Day we offer this delicious but healthy, sweet treat! We know that our members who do personal […]

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