Don’t have time to workout this week? Try this 10 minute full body workout anywhere you want. All you need is a willingness to suffer. Have fun!
10 Minute Burn
5 Burpees
10 Sit ups
Start this on the minute, every minute for 10 minutes. So yeah, you gotta try to finish in a minute! If you are a beast, go for 20 whole minutes!!!
Cool down with 10 minutes of your favorite stretches and yoga poses.
BE A PART OF YOUR OWN SUCCESS STORY…
