We’ve posted this recipe before, but this week’s theme for Stacey’s Shred is to lose by addition. Instead of stressing yourself out by taking things away (and then ruining all your hard work by running back into the arms of cheeseburger and fries), make the addition of a salad and other healthy foods a permanent presence on your plate. This salad may look complicated but those looks are deceiving. Focus on adding positive elements to your life! It’s an easy way to aid your fitness journey and self esteem.

reblogged from Life as a Mrs

Kitchen Sink Chopped Salad with Creamy Balsamic Dressing

Yield: 4-6 servings

Prep Time: 20-30 minutes

Total Time: 20-30 minutes

ingredients:

For the Creamy Balsamic Dressing:
(makes 1 2/3 cups of dressing)

4 cloves garlic, grated
3 tablespoons mayonnaise
2 tablespoons lemon juice
1 Tablespoon Dijon mustard
1 tablespoon sugar
2 teaspoons Morton’s Nature’s Seasoning
1 1/2 teaspoons salt
1/2 cup balsamic vinegar
3/4 cup extra light olive oil

For the Salad:
2-3 heads of Romaine lettuce, finely chopped
1/2 pound of bacon, cooked and crumbled
1 – 1 1/2 cups cherry tomatoes, halved
1 avacado, pitted peeled and diced
1 cucumber, peeled seeded and diced
1/2 small red onion, diced
1/2 can of artichoke hearts, coarse chopped
4-6 ounces crumbled gorgonzola cheese

directions:

For the Creamy Balsamic Dressing:
Whisk together garlic, mayo, lemon juice, dijon mustard, sugar, Nature’s Seasoning, and salt until well combined. Add the balsamic vinegar and whisk well. Slowly add in the olive oil (while whisking).

For the Salad:
Add all ingredients to a large bowl (more or less of each ingredient depending on personal preferences). Toss with desired amount of dressing and serve.