After you’ve done our Big Yoga Night on Wednesday, and you’ve enjoyed friends and family on Thursday, why not use those leftovers to make a delicious, nutricious and flatout AMAZING chili? That’s right, it’s our Turkey Pumpkin Chili. The Arena Fitness fave. It really needs no introduction. It’s got 280 calories per serving and a healthy dose of Vitamin A. It’s got more pumpkin than a PSL (and uh, less calories, too). Trust me: you won’t need (or want!) anything else.
Turkey Pumpkin Chili
Serves 6
Ingredients
2 tablespoons extra-virgin olive oil
1 small yellow onion, chopped, chopped
1 green bell pepper, cored, seeded and chopped
2 jalapeños, seeded and finely chopped
2 cloves garlic, finely chopped
1 pound ground white or dark meat turkey
1 can diced tomatoes, with their liquid
1 can pumpkin purée
1 cup water
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
Ground black pepper, to taste
1 can kidney beans, rinsed and drained
Method
Heat oil in a large pot over medium high heat. Add onion, bell pepper, jalapeños and garlic and cook, stirring frequently, until tender, about 5 minutes. Add turkey and cook until browned. Add tomatoes, pumpkin, water, chili powder, cumin, salt and pepper and bring to a boil. Reduce heat to medium low and add beans. Cover and simmer, stirring occasionally, for 30 minutes more. Ladle chili into bowls and serve.
Arena Fitness is a Group and Personal Training Facility in Encino and Northridge, CA