Salsa: The super snack! This inexpensive, healthy food is one of our 5 skinny snacks you need on hand. It’s incredibly low in calories and high in nutrients, making this the ideal topping for many of your meals.
Skinny Salsa
makes about 2 cups
Ingredients
2 cups chopped tomatoes (or a combination of tomatoes and fresh peaches, nectarines, mangoes or grapes)
1/3 cup chopped yellow or white onion
2 tablespoons chopped cilantro
2 tablespoons lime juice
1 to 2 jalapeño or serrano peppers, stemmed, seeded and finely chopped
1/4 teaspoon sea salt
Method
Put all ingredients into a bowl, toss well and serve chilled or at room temperature.
Nutrition
Per serving (about 1/2 cup): 25 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 150mg sodium, 6g total carbohydrate (1g dietary fiber, 3g sugar), 1g protein
Arena Fitness is a group and fitness training facility in Encino, CA.
