This workout is all about reaching your breaking point and taking it 10 steps further. If results were easy to get, then everyone would get them… but the truth is everyone doesn’t. This workout will not only get you in shape, but it will also separate those who have what it takes to achieve results from those who will always wonder why they can’t lose that same 10lbs they have always wanted to lose but can’t. Train hard and discover what you are made of.
1 Mile Run (best effort)
Push Ups to Failure
1 Mile Run (best effort)
Squats to Failure
1 Mile Run (best effort)
Pull Ups to failure
1 Mile Run (best effort)
Plank to failure
Be a part of your own success story…
