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Food for Fitness: Roasted Broccolini and Winey Mushrooms

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This scrumptious side dish can happily serve as an awesome snack mid-day as well.  It is that delicious!  As you can see, it's mommy tested and Ava approved!

Food For Fitness: Stacey's Arena Style Crockpot Chili

healthy antioxidants!

If you liked my turkey pumpkin chili recipe then you'll love this crockpot chili!!
I enjoy mine sans the turkey. I also add black beans and a can of pumpkin and voilĂ  -- perfection! The array of colorful vegetables are sure to pack a healthful punch of vitamins and antioxidants. Enjoy after your next group fitness class! 

The Biggest Loser Crockpot Chili -- ARENA STYLE!


Food For Fitness: Italian White Bean Soup

Healthy Soup

Fall is all about sweaters, snuggles and soup!  Warm up this fall season with this light but hearty Italian White Bean soup.  It tastes almost like liquid pizza... Minus the calories!

Food For Fitness: Skinny Crockpot Lasagna

skinny lasagnaThis is the perfect meal to sneak loads of veggies into!  To keep it "skinny," use lite or reduced fat cheese and whole grain noodles... Or better yet, use zucchini as the noodle! And since it uses the crockpot, it couldn't be easier to do. Just set it up, turn it on, and leave it alone!

Skinny Crockpot Lasagna

reblogged from pinch of yum

Food For Fitness: Vegan Kale and Pine Nut Pesto

kale and pinenut pesto2 resized 600

Tricking your kids into eating their vegetables has never been easier or more tasty!  Use this amazing kale and pine nut pesto over whole grain pasta, spaghetti squash, eggs or even as a sandwich spread!  Not into kale?  No problem.  Use spinach instead for an equally healthy substitution.  

Food for Fitness: Simple Summer Salsa!

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There's only one thing better than a garden fresh tomato...  Garden fresh salsa!  Head to your local farmers market, grab your food processor and get ready for your taste buds to have a guilt-free party!! 

Food For Fitness: BBQ Chicken Salad

BBQ Chicken Chopped Salad 01 mini resized 600

Summertime and the livin's easy...  Or at least it should be!  Here's an awesome, light and easy BBQ chopped salad recipe for your Memorial Day BBQ and beyond. It's a great lunch or dinner to keep you fueled for your next group fitness class (like the TRIFECTA!) or private training session!

Food For Fitness: Caprese Frittata

healthy frittata!

This Caprese-style frittata was a hit with my family this weekend!  You can customize it to put your own spin on the dish. The best part? It's great for any meal of the day. You can have it as a grab-n-go breakfast before one of our training sessions or a great way to wind down after our Friday night yoga class. Note: Throw in some fresh basil from your herb garden.  You won't be disappointed.

Food For Fitness: Zucchini Fritters

zucchini fritters

Sneaking veggies into your meal has never been easier or more tasty!  Enjoy these zucchini fritters as a snack, appetizer or even a light lunch!

Food For Fitness: Healthy Taco Tuesday

vegetarian burrito bowl resized 600

Bring Taco Tuesday to any night of the week with this light and delicious guilt-free recipe. These are totally customizable, so make them to your taste! The protein and fiber are great to keep you feeling full and help you recover after one of our group fitness classes. 

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