I want to see if you're as good as people say you are!
If you liked my turkey pumpkin chili recipe then you'll love this crockpot chili!! I enjoy mine sans the turkey. I also add black beans and a can of pumpkin and voilà -- perfection! The array of colorful vegetables are sure to pack a healthful punch of vitamins and antioxidants. Enjoy after your next group fitness class!
Fall is all about sweaters, snuggles and soup! Warm up this fall season with this light but hearty Italian White Bean soup. It tastes almost like liquid pizza... Minus the calories!
reblogged from pinch of yum
Tricking your kids into eating their vegetables has never been easier or more tasty! Use this amazing kale and pine nut pesto over whole grain pasta, spaghetti squash, eggs or even as a sandwich spread! Not into kale? No problem. Use spinach instead for an equally healthy substitution.
There's only one thing better than a garden fresh tomato... Garden fresh salsa! Head to your local farmers market, grab your food processor and get ready for your taste buds to have a guilt-free party!!
Summertime and the livin's easy... Or at least it should be! Here's an awesome, light and easy BBQ chopped salad recipe for your Memorial Day BBQ and beyond. It's a great lunch or dinner to keep you fueled for your next group fitness class (like the TRIFECTA!) or private training session!
This Caprese-style frittata was a hit with my family this weekend! You can customize it to put your own spin on the dish. The best part? It's great for any meal of the day. You can have it as a grab-n-go breakfast before one of our training sessions or a great way to wind down after our Friday night yoga class. Note: Throw in some fresh basil from your herb garden. You won't be disappointed.
Sneaking veggies into your meal has never been easier or more tasty! Enjoy these zucchini fritters as a snack, appetizer or even a light lunch!
Bring Taco Tuesday to any night of the week with this light and delicious guilt-free recipe. These are totally customizable, so make them to your taste! The protein and fiber are great to keep you feeling full and help you recover after one of our group fitness classes.
Soups are a great way to eat healthy and feel full. This soup has a superfood (kale) AND protein (quinoa and chicken). You can add more veggies like zucchini or omit the animal protein to customize this soup to suit your taste. I made this for my boys this weekend and everyone loved it! Best of all? You can make this ahead of time and heat it up after your group fitness training class!
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