Man, the weather was perfect! By the 8am start time of the 10k race the clouds were thinning and it was a festival atmosphere. Arena Fitness kicked off the event with a strong showing in the 10k! The sky was blue for the 9:30am 5k start, and the larger group of Arena Fitness contenders crushed the course! There were a whole bunch of impressive finishes, first-timers and experienced veterans, but the best part was seeing the camaraderie, teamwork, support and laughter. Everyone seemed to have a GREAT TIME!
Bring Taco Tuesday to any night of the week with this light and delicious guilt-free recipe. These are totally customizable, so make them to your taste! The protein and fiber are great to keep you feeling full and help you recover after one of our group fitness classes.
You didn't think the fun would stop just because you've finished a race, did you?
Soups are a great way to eat healthy and feel full. This soup has a superfood (kale) AND protein (quinoa and chicken). You can add more veggies like zucchini or omit the animal protein to customize this soup to suit your taste. I made this for my boys this weekend and everyone loved it! Best of all? You can make this ahead of time and heat it up after your group fitness training class!
It's Race Week at Arena Fitness!!!
When people think "vegetarian" they usually think bland food consisting of tofu, sprouts, more sprouts, and maybe some couscous or quinoa. Well "vegetarian" doesn't have to be bland -- it can be JUST as flavorful as the dishes your regularly enjoy while packing a healthier punch!
No excuses today! Just get it done!
Humble Bee Cafe.
Squats, squats, and more Squats!
Bring Meatless Monday to the rest of your week with this light, flavorful southwestern quinoa black bean salad.
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