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Food For Fitness: Zucchini Fritters

  
  
  
zucchini fritters

Sneaking veggies into your meal has never been easier or more tasty!  Enjoy these zucchini fritters as a snack, appetizer or even a light lunch!

Workout of the Week: Time Pyramid

  
  
  
squat technique

Build up your cardio level as well as your strength with this timed pyramid of body weight exercises! You can do this one anywhere, so take it on your vacations for a quick and easy workout away from home. 

Adventure Race Team Update: Merrell Down & Dirty!!!

  
  
  
merrell down & dirty, arena fitness, personal training, semi private training, private training, personal trainer, encino personal training, northridge personal training, gyms in northridge, gyms in encino, crossfit encino, crossfit northridge, group training, group exercise, encino fitness

Man, the weather was perfect! By the 8am start time of the 10k race the clouds were thinning and it was a festival atmosphere. Arena Fitness kicked off the event with a strong showing in the 10k! The sky was blue for the 9:30am 5k start, and the larger group of Arena Fitness contenders crushed the course! There were a whole bunch of impressive finishes, first-timers and experienced veterans, but the best part was seeing the camaraderie, teamwork, support and laughter. Everyone seemed to have a GREAT TIME!

Food For Fitness: Healthy Taco Tuesday

  
  
  
vegetarian burrito bowl resized 600

Bring Taco Tuesday to any night of the week with this light and delicious guilt-free recipe. These are totally customizable, so make them to your taste! The protein and fiber are great to keep you feeling full and help you recover after one of our group fitness classes. 

Workout of the Week: Post Race Fun

  
  
  
merrill down and dirty!

You didn't think the fun would stop just because you've finished a race, did you?

Food For Fitness: Tuscan Chicken Soup

  
  
  
tuscan kale soup wide nosh resized 600

Soups are a great way to eat healthy and feel full. This soup has a superfood (kale) AND protein (quinoa and chicken). You can add more veggies like zucchini or omit the animal protein to customize this soup to suit your taste. I made this for my boys this weekend and everyone loved it! Best of all? You can make this ahead of time and heat it up after your group fitness training class!

Workout of the Week: Race Week Prep!

  
  
  

It's Race Week at Arena Fitness!!!

Food For Fitness: Quinoa, Black Bean and Corn Tacos

  
  
  
quinoa black bean corn tacos2 431x640 resized 600

When people think "vegetarian" they usually think bland food consisting of tofu, sprouts, more sprouts, and maybe some couscous or quinoa. Well "vegetarian" doesn't have to be bland -- it can be JUST as flavorful as the dishes your regularly enjoy while packing a healthier punch!

Workout of the Week: No Excuses For Improving Your Fitness!

  
  
  
pushup

No excuses today! Just get it done!

Food For Fitness: Humble Bee Cafe

  
  
  
Humble Bee!

Humble Bee Cafe. 

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