There is so much conflicting information and just plain misinformation out there that it's difficult to separate truth from fiction when it comes …
by Arena Fitness in Blog
Lost over 22 pounds in 28 days!
Lloyd Segan is no stranger to success. He is a very successful business owner, has an amazing family, is an accompl…
Start your day off with this delicious smoothie! If you are part of our TakeDown LifeStyle Nutrition Coaching program you will understand the refe…
Have you ever wanted to learn yoga? Do you want the benefits of the strength, flexibility and calm of mind that it offers? We welcome you to join …
Congratulations to Eric Kim, our 3rd Place TakeDown Challenge Winner, for losing:
4.1% body fat
Mustard-Herbed Beef Tenderloin
2.5 pound Beef Tenderloin
Olive Oil Cooking Spray
- finger pinch Kosher Salt - finger pi…
This was originally posted two years ago and a lot of things have changed at Arena Fitness since then, including the introduction of the TakeDown Life…
Congratulations to Liz Martinez for placing 2nd in our September 2015 TakeDown Challenge!
She lost over 10 pounds and 7% body fat in only 28 days!
3 Laws of limitless fitness
Download this ebook for FREE. An amazing read!
Revealed the secrets the fitness industry professionals don't want you to know
Top Personal Trainer And Fitness Coach Reveals Insider Secrets that Fitness Industries Don\'t Want You to Know.
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Top Personal Trainer And Fitness Coach Reveals Insider Secrets that Fitness Industries Don't Want You to Know.
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