This is what we do:
- We specialize in personal training (primarily semi private training) and group exercise classes (featuring our Spartan Group Training Program).
- We also coordinate and participate in Adventure Races, like the Spartan Races, Warrior Dash, Fryman Canyon Runs and other fun, competitive, sometimes muddy stuff. We do this to bring our training outdoors, to have something to train for other than looking good, to create a team environment, and mostly to have fun and get people in ridiculous shape.
- We help you with your nutrition and organize weight-loss contests called the Shred, so that people can focus their efforts in a short amount of time to get huge results, kick-start weight loss, and get free stuff. Like training and classes. ’Cause we love to reward people for their effort.
- We offer you the chance to try us out for a week so you can formulate your own opinion about us. We're really good at what we do, but don’t take our word for it. Decide for yourself.
This is what we DON'T do:
- We don’t charge initiation fees like Equinox or Bodies in Motion. They’re ridiculous, and no one has ever been able to explain them in a way that makes sense or brings value to the customer.
- We don't offer gym memberships, all the training we do is supervised and systemized.
- We don’t force you into long-term contracts. We think it’s our responsibility to earn your business every month.
- We don't rent space to independent trainers. Another reason why we're not overcrowded.
This is what we believe:
- We believe that your trips to the gym should add value to your life, not be just another stressful event. You shouldn't have to fight for parking, spend time checking in, stand in lines or battle crowds, and you won't have to do that here.
- We believe in the occasional Double-Double, but provide our members with nutrition guidance and tracking tools so that they get the results they want.
- We don’t care if you’re tall or short, thin or heavy, athletic or spastic. We respect effort, we respect heart, we welcome everyone.
- Our members range from absolute beginners to hardcore exercisers. You don’t have to be in good shape to train with us, we’ll take care of you, and we know how to help you progress to the level you want to reach. Don’t be afraid of us. We don’t bite.
- Despite the title of this page, it’s not “About Us.” It’s about you. We know that.
For more information, email us HERE or call (818) 906-3030.