Body Spex
BodySpex Composition Scale
BodySpex Fitness Tracking System
Whether you want to lose weight or gain muscle (or both), Arena Fitness and BodySpex will help you succeed. The BodySpex fitness tracking system was specifically designed to give you the edge you need to achieve your fitness and weight loss goals.
To help you manage your fitness program, BodySpex has created an easy-to-use exercise diary and workout log. Track all of your dietary and exercise efforts and you will get a clear picture as to why you are or are not achieving your objectives, and how you can modify your efforts for a greater likelihood of success.
We use the BodySpex scale to quickly test your body fat percentage, body weight, BMI and more - then instantly send the results to your private account at BodySpex.com on a monthly basis. Simple-to-read graphs and charts display your progress in an easy to understand format. You’ll see how Arena Fitness and BodySpex work together to create a winning formula every time you log on.
BodySpex Membership Benefits at Arena Fitness include:
- Free use of BodySpex Scale
- Exercise Diary
- Workout Log
- Weight Loss Information
- Fitness Articles
- Support & Motivation from the BodySpex Community
Studies show that people who track their body composition at regular intervals have a greater likelihood of achieving their weight loss or weight gain goals. Try it and see for yourself!
