Check Out Our New Facebook Page!!
April 24, 2010
Make sure to tune in to our new Facebook page! It’s a great way to watch training videos and stay up to date on our events and happenings in real time. Click on the Facebook icon below or go to:
This One’s for the Fellas!
March 23, 2010
Written by Jonathan Aluzas
So, this post is specifically for the guys out there. A friend recently forwarded me a great post from a website called The Art of Manliness (www.artofmanliness.com) that deals with fitness and why men should take a fresh look at it. It’s called “8 Reasons You Need to Rediscover Your Passion for Exercise” and it’s definitely worth a read. In this day and age of manicured men and their shallow, vanity-fueled quest for 6-pack abs (a term I never need to hear again, but will) this is a deeper, more meaningful, more masculine perspective on fitness.
And, when I say “masculine” I’m not saying “macho.” I don’t consider bullying, abuse and misogyny to be masculine. Masculinity, in it’s original, untainted form, is honorable, principled and noble (think Knights of the Round Table….except for the whole Lancelot sleeping with King Arthur’s wife thing).
Guys, give this a read:
http://artofmanliness.com/2010/02/22/8-reasons-you-need-to-rediscover-your-passion-for-exercise/
And, while you’re at it, read some of the other articles there as well, and rediscover masculinity as it once was and hopefully will be again.
Jonathan Aluzas is the owner of Arena Fitness, a fitness training facility in Encino, California.

